Ep 105: Getting Out of Your Head and Into Your Heart

Real, Brave & Unstoppable

English - November 03, 2022 19:00 - 21 minutes - 15.1 MB
Health & Fitness Education Self-Improvement authenticity courage happiness life coach personal growth mindset Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 104: Hoping and Trusting: Why is it so scary?

Next Episode: Ep 106: Embracing Your Unique, Gifted Self

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In this week's episode, I talk about my decision to ratchet back the number of clients I'm working with in my private practice, as well as some things I've learned about overthinking in the past year.

You'll learn:

why overthinking doesn't always serve uswhy sometimes you just need to let things "marinate" a little longer to avoid creating something subpar or inauthentichow you can practice dropping into your heart and inner knowing to help you stop overthinkingWhy it's not bad to think (just don't overthink!)

=== RESOURCES ===

Episode # with Talia Joy: The 5 Intuitive Types
Check this episode out to learn more about intuition and how you can practice tuning in.
CLICK HERE

How to Create the Life You Want FREE workbook
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Schedule a Discovery Call ...
...to learn how I can help YOU stop overthinking so you can reduce stress and anxiety, be more productive, AND bring more peace and joy into your life!
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For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.com

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