Happy New Year!
Real Aligned Women
English - January 03, 2019 07:30 - 41 minutes - 38 MB - ★★★★★ - 34 ratingsAlternative Health Health & Fitness Mental Health addiction alcoholic cleanliving empowerment recovery selfhelp sobriety women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episode #8
Quick disclaimer to all our listeners.. there is a little bit of an echo in this recording. We apologize in advance.
Happy New Year!
Courtney and Lori talk about Goals, Visions and Manifestations for 2019. Have you set your intention for the year? Did you make your vision board? Did you pick out a word for the year? YOU get to hear all about the girl's vison for themselves for 2019 and some quick "how to" to nail down what this year looks like for you.
They also talk about the importance of a strong morning routine, no more scrolling in the morning or checking emails right when you get up. Other people can wait put the time into you!!
Do you think New Year's resolution's are dumb? Courtney sure does and Lori thinks its setting rules for yourself which can actually be crippling and non freeing.
The ladies also talk about how avoiding is NEVER the key, the problem will always show back up in your life if you don't deal with it. Numbing it out with alcohol, drugs, sex, shopping, food and gambling will never make the problem go away long term.
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