Thank You to everyone who has supported me!

Today's Story is Animal Bedtime Stories by Lucy Kincaid
This book can be purchased on Amazon or Ebay.

Mindfulness exercise is a Simple, Basic Mindfulness Breathing Exercise

THIS EPISODE IS DEDICATED TO  https://ourrescue.org/ 
Our Rescue exists to rescue children from sex trafficking and sexual exploitation.
Link to Donate : https://my.ourrescue.org/product/DONATE-RECURRING/become-an-abolitionist

Please feel welcome to reach out to me at:
[email protected] or [email protected]

💬 Join my (Free) 💬DISCORD SERVER💬: https://discord.gg/ST3CdTx

If you'd like to hang out with me more, check out my YouTube Channel - TierTwo Works
or Cari Favole or even Psypris

Podcast Elevator Pitch:
Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along!  Hello and Welcome to “Stories to Fall Asleep To”, the second season of “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. I am your host, Cari Favole, and I am so thankful that you’ve decided to spend some time with me.

INTRO & OUTRO SONG CREDITS:
Easy Lemon 30 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200078
Artist: http://incompetech.com/