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The Gains in Performance Come From Recovery
Guys Trip
English - January 20, 2021 05:00 - 6 minutes - 6.08 MB - ★★★★★ - 140 ratingsSelf-Improvement Education Business Careers fulfillment worklifebalance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The 6 Habits of High Performance
Work-life rhythm Wednesday episode!
Dr. Jeff Spencer was previously on the show - listen HERE . We had a great discussion around work-life balance / rhythm / harmony on this short form episode.
If the gains in physical performance come from recovery, wouldn't the same be true in our professional world?
Connect with Jeff and learn more:
LinkedIn
Website
Connect with Kyle here:
Instagram
LinkedIn
Learn more about the Spring 2021 Men's Mastermind:
https://kyledepiesse.com/experience/21spring/
Find the work-life rhythm video training using post-it notes: HERE