Meet Your Own Needs

Today you’re being reminded that you need to meet your own needs.

Looking outside of yourself for someone to know, or guess, what you need, waiting for someone to rescue or fix you or your situation, will just leave you anxious, frustrated and reliant on others for your own sense of inner peace.

It’s time to get clear on what you need.

This may mean asking for what you need.

It may include getting help and support from others.

But it always starts with you getting clear on what you need and then asking and doing what it takes to get it.

Meeting your own needs, is about knowing yourself well enough that you know exactly what you need.

And it’s about recognising that your needs change.

Your needs can change throughout the month, the year and when dealing with certain situations. Get to know yourself, your needs and how they change.

Meeting your own needs is about honouring your need for rest and not just trying to keep going.

And it’s also about taking inspired action.

It’s about doing what you know is right for you, even if it doesn’t make sense to those around you.

Most of all, it’s about showing yourself love, compassion and kindness.

In this very moment, just pause, and take a breath. As you acknowledge your own needs.

Today’s SHEro Action:

Today’s SHEro action is to get clear on what you need.

What do you need today, right now?

How can you be kinder and more compassionate to yourself?

Do you need to set clearer or firmer boundaries?

Do you need to say ‘yes’ or say ‘no’ to opportunities or other people?

Do you need to rest or take action?

Pause, and take a breath. As you get clear on what you need right now in this moment.

Today’s Affirmation:

“I honour my own changing needs”

https://rebeccaanuwen.com/meet-your-own-needs