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Zoe and Oxalates

RDs vs. BS

English - February 12, 2024 05:00 - 44 minutes - 30.4 MB - ★★★★ - 88 ratings
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Zoe claims it can send you some extensive home tests, and tell you exactly what to eat based on the results of that test. It's expensive, invasive.. so is it worth it or is it BS? Our (extended) BS PS is on oxalates. These compounds have been demonized in the media as "anti-nutrients" found in plants, with some people going so far as to say its a reason to fully eliminate most plants from you diet! What does the research have to say about these compounds?

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