Why Your Mouse Study Doesn't Impress Us with Guest Nick Milazzo

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Have you ever wondered why there seems to be so much conflicting data on nutrition out in the world? How can one guy claim that red meat give you cancer, and another that all you need to eat to be your healthiest is red meat? Why do so many supplements claim to have so many benefits, but humans do not seem to be getting any healthier as a result of taking them? Today, we chat with Nick Milazzo, the Editor of Study Summaries and Examine.com. He disseminates nutrition research every day with a fine-tuned comb, and he's sharing his wisdom of why nutrition research is so hard to conduct, why findings are usually inconclusive, and how nutrition research can be used as a weapon to sell exaggerated claims when ill-intended snake oil salesmen get their hands on it. 

 A reminder that this podcast is the thought and opinions of the hosts only.

Visit rdsvsbs.com and check out the blog page for all of the links to research cited.

*Disclaimer* This podcast is meant for entertainment purposes only and is not intended as medical advice. Please consult your healthcare provider or a registered dietitian before making any dietary changes or starting any supplements.

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