No Shame, All Gain.

Get RAW Podcast

English - March 19, 2021 19:00 - 51 minutes - 35.3 MB - ★★★★★ - 35 ratings
Personal Journals Society & Culture Health & Fitness Mental Health women asian women asian american women asian americans empowering women asian stories asian immigrants women's stories motivation inspiration Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Don't Be Less Vietnamese

Next Episode: Coconut

We work out, we eat healthy, we go to the doctor when we don't feel well. Why don't we treat our minds and hearts with the same level of care? Why is mental health still not prioritized, especially amongst Asians, and why is there ANY negative stigma at all towards one of the BEST THINGS YOU CAN EVER DO FOR YOURSELF?

Therapy: No Shame, All Gain.

If listening to amazing mental help therapist Diana in this episode doesn't make you realize how AMAZING therapists can be, this podcast host will shave her head.

Additional Resources from Diana at www.GetRawPodcast.org