Community Good w/ JADE HARRELL

The Best of #WMTMM | Part 2

The best of our very best, all in one more episode. Featured in this episode: * Finding Our Breath in the Midst of COVID with The CollectiveSTL [Eps010] * Where We Go One, We Go All with PotBangerz Dr. Cathy "Mama Cat" Daniels [eps002] * The Impact of COVID on Black Male’s Mental Health and Well-Being with Etoya White [Eps009] * Turning On the Power in Our Bodies with Dr. Xavier Tipler | Proficient Chiropractic [eps007] * Virus 101 * Vaccine 101 * The Choice is Yours Visit PrepareSTL.com f...

The Best of #WMTMM | Part 1

The best of our very best, all in one episode. Featured in this episode: * A Clear View of COVID Vaccines with Dr. Stephen Liang [eps001] * Your Pregnant Well-Being and Baby with Dr. Cherese Collins [eps005] * Safe Housing During COVID and Beyond with Chris Krehmeyer [eps003] * Hearing the Voices of our Youth with Ciearra Walker [eps008] * What’s best for our kids? Vaccines and COVID with Dr. Jason Newland [eps006] * When Risk is the Only Choice with Sean Gold [eps004] Visit PrepareSTL.c...

Finding Our Breath in the Midst of COVID with The CollectiveSTL [Eps010]

People want to be in community, to access their breath joyfully and to breathe freely. Ericka and Dr. Terry Harris, Co-Founders of The CollectiveSTL, create community around yoga, wellness and literally the way we breathe.

The Impact of COVID on Black Male’s Mental Health and Well-Being with Etoya White [Eps009]

How Black men and boys can power forward and persevere during this pandemic while creating community for one another with Etoya R. White, M.Ed, LPC.

Hearing the Voices of our Youth with Ciearra Walker [eps008]

What does it mean for young people to make decisions about vaccinations and their health? Ciearra Jefferson “CJ” Walker, MPH at St. Louis Integrated Health Network says we need to create space for our youth to ask questions and be heard, rather than present them with one-sided mandates.

Turning On the Power in Our Bodies with Dr. Xavier Tipler | Proficient Chiropractic

So a chiropractor and a trauma surgeon walk into a bar... No punch line for this one, but Dr. LJ Punch, a trauma surgeon and Dr. Xavier Tipler, doctor of Chiropractic, both manage the way trauma shows up in the body. The docs discuss what they've witnessed this last year with COVID and what the virus does to the bodies of the people they take care of. Listen and learn about strategies and considerations for returning to health and wellness beyond COVID-19. In this episode, you'll learn:...

Turning On the Power in Our Bodies with Dr. Xavier Tipler | Proficient Chiropractic [eps007]

So a chiropractor and a trauma surgeon walk into a bar... No punch line for this one, but Dr. LJ Punch, a trauma surgeon and Dr. Xavier Tipler, doctor of Proficient Chiropractic, both manage the way trauma shows up in the body. The docs discuss what they've witnessed this last year with COVID and what the virus does to the bodies of the people they take care of. Listen and learn about strategies and considerations for returning to health and wellness beyond COVID-19. In this episode, yo...

When Risk is the Only Choice with Sean Gold [eps004]

For Sean When risk is the only choice [eps 004] examines how differently-abled people navigate the world and their valid concerns with COVID, health and immunity. Dr. LJ Punch discusses the challenges, considerations and choices with TEDx speaker and advocate Sean Gold.

Safe Housing During COVID and Beyond with Chris Krehmeyer [eps003]

Dr. LJ Punch talks community and collaboration with Chris Krehmeyer, President & CEO of Beyond Housing.

Where We Go One, We Go All with PotBangerz Dr. Cathy "Mama Cat" Daniels [eps002]

Dr. LJ Punch talks with Mama Cat, Founder of PotBangerz, about how preparing healthy food for those in need in the Black community protects their health and well-being, especially during COVID.

Your Pregnant Well-Being and Baby with Dr. Cherese Collins [eps005]

"We, as women tend to keep our emotions inside and tend to take care of everybody else and leave ourselves last. So we don't do a good enough job of self-care at all. Now, with the pandemic, a lot of us have gotten lost." Dr. LJ Punch talks about Women’s Health, OBGYN and Pregnancy in the Era of Covid with Dr. Cherese Collins. Many specialties looking at your bladder, your lungs, your heart or your individual physical condition. With OB/GYN, because of hormones, practitioners have to look ...

What’s best for our kids? Vaccines and COVID with Dr. Jason Newland [eps006]

What’s best for our kids? Updates on vaccination options for youth. Dr. Punch with Dr. Jason Newland, Pediatric Infectious Disease Specialist.

A Clear View of COVID Vaccines with Dr. Stephen Liang [eps001]

Dr. LJ Punch talks with Dr. Stephen Liang about COVID production, distribution and response.

S2- EP24- Bonus Episode Live from Instep Church

SURPRISE! In this bonus episode Marissa has Valentine's Day on the brain and doesn't quite understand what all the fuss is about (2:25). James is feeling grateful for his health after undergoing oral surgery earlier in the month that left him both weak and feeble (6:15) For the fight of the week our hosts debate on whether or not an apology is actually always necessary (9:22) During the big idea, the couple dives deeper into the 25 lessons they've learned over the course of their 25 year marr...

S2- EP 23- Best of Season 2 Rewind #3

As we near the end of this season, our hosts spend time reflecting on the best moments of season 2.

S2- EP 22- Best of Season 2 Rewind #2

As we near the end of this season, our hosts spend time reflecting on the best moments of season 2.

S2- EP 21- Best Of Season 2 Rewind

As we near the end of season 2, our hosts spend time reflecting on their favorite moments with featured guests.

3517 Washington University rev 2

S2- EP20- Issue Spotting

This week, a recent celebration of life has Marissa reflecting on the true strength of love (4:45). James spends time pondering the quote “addictions are reactions to emotions we can’t handle”(12:03). The fight of the week is sparked by an impulsive gift James bought their daughter leaving Marissa feeling as if he had gone behind her back (15:50). For the big idea, James speaks about the importance of issue spotting in relationships to avoid big blowouts down the road (23:50). For homework, t...

S2-EP19- The Funniest Fight of the Week

This week Marissa spoke a lot about what wasn’t on her mind (2:39) before eventually deciding that ultimately, she couldn’t stop thinking about Christmas (8:13). James has spent his week reflecting on yet another quote, and you must ask yourself, are you really surprised? (13:40) This week’s fight of the week was sparked by a simple 2 letter word but ended in laughter as surprise guest, Jewell, countered James’ argument with words from his own mouth just a few episodes earlier in the season (...

S2- EP18- Inquiring Minds Want to Know: Met and Married in a Pandemic

In the third and final episode of the series: Inquiring Minds Want to know, our hosts sit down with two newly married couples who managed to find love in a pandemic.

S2- EP 17- Inquiring Minds Want to Know: Bachelor Edition

This week Dr. James and Marissa Paine speak with Chris, David, and Justin as they continue the three part singles' series 'Inquiring Minds Want to Know'.

S2- EP16- Inquiring Minds Want to Know: Ladies First

This week Dr. James and Marissa Paine speak with Cindy, Lynette, and Rhoshay to kick off the three part singles' series 'Inquiring Minds Want to Know'.

S2- EP15- Growing Up Paine

This week the hosts sit down with their three young adult children for the second annual Thanksgiving week special and cover everything from dating and hookup culture to growing up Paine.

S2- EP14- Type A Times Two

This week Marissa has a serious case of travel fatigue and finally knows what Dorothy meant when she said ‘there’s no place like home,’ (3:50). James gets sappy and opens up about how home is no place without Marissa (8:22). For the fight of the week, the hosts spend time talking about the new reality TV show, ‘Put a Ring on it’, and whether or not it serves as an effective relationship strategy (11:26). For the big idea, James teaches listeners how to have a successful relationship with two ...

S2-EP12- In Pursuit of Purpose

This week Marissa is thinking about the double standard of leaders in the faith community (3:34). James expresses his concerns surrounding professional sports and the effectiveness of their COVID policies (12:40). Still in a honeymoon phase of sorts, the hosts didn’t have a fight to discuss this week. While it isn’t required to spend a lot of money on a vow renewal to rekindle the flame in your marriage, apparently, it doesn’t hurt (16:18). For the big idea, James speaks on the importance of ...

S2-EP12- VOTE

This week Marissa has 2020 on her mind and she’s asking the question we all have been wondering: what even was this year? (2:45) James spends time reflecting on the quote “wisdom is seeing tomorrow’s consequences in today’s activities” (8:17). The hosts sit down with financial expert Cathey Williamson of the Williamson financial group to answer the most common questions surrounding marriage and money (11:41). For homework, James tasks listeners with spending time talking about beliefs and ass...

S2-EP11- Intention Deficit Disorder

This week Marissa has single-ness on her mind and wonders what it truly means to be single (2:25) while James is thinking about rebounding and how people on social media seem to quickly jump from one relationship to the next (9:22). In the fight of the week Marissa expresses her frustration surrounding the treatment of her car and they reach a resolution on behavior going forward (14:26). James dives deep into Intention Deficit Disorder in this week’s big idea and gives listeners 3 key steps ...

S2-EP10- We Suck At Apologies

This week Marissa is thinking about gender roles and how they factor into the success of a relationship (13:22) while James has found another quote to spend time reflecting on (13:22). The fight of the week is so fresh it continues briefly as they spend time reflecting on angry chew pt. 2 (18:14). For the big idea, James touches on 5 things to watch out for when working to grow personal maturity (30:20).  For homework, listeners are asked to examine their most recent relationship conflict and...

S2-EP09- The Race Card

This week Marissa struggles to get her life together (3:17). A recovering work-aholic, Marissa is still searching to find the perfect work/life balance as her new exercise bike that was supposed to help collects dust in the living room. James spends time reflecting on the Ralph Waldo Emerson quote, “envy is ignorance and imitation is suicide,” (11:02). The fight of the week focuses on racism in America and how it affects the Black experience (14:31). This week's big idea is the importance of ...

S2-EP07- Poop Protocol

This week Marissa schools James on poop protocol (3:13) while James is focused on transitioning to the one true indicator of old age: bifocals (8:19). The fight of the week deals with the couples’ differing definitions of proper restaurant etiquette (10:44). James goes deeper into 3 major benefits of conflict in relationships (21:30) and tasks listeners with confronting some of the elephants in your relationship (31:12). This week, the hosts get to offer advice to a listener struggling with n...

S2-EP07- Cheating Defined

This week, Marissa has a recent question trending on social media on her mind (1:46). What seems to be an easy choice for both the Dr. and Mrs. leads into an even larger discussion surrounding the stigma with engagement rings altogether. James has his mind focused on the current state of academia and what the current switch to majority online school will mean for the job market in the coming years (13:02). During the Fight of the Week, they dive deep into cheating: defining what it is and giv...

S2-EP06- Avoiding Situationships

This week Marissa has a bone to pick with major television shows and the way they portray first ladies (1:41). Honestly, she’s over the constant angry black woman stereotype and other microaggressions this role perpetuates. James is grappling with something a little heavier this week: to buy or not to buy… Jordan’s that is (11:20). He’s thinking about sneakers. On one hand there’s a level of nostalgia, who knows he might get back on the court one day, but then again, we’d hate a repeat of the...

S2-EP05- Blending Families

This week Marissa is experiencing ‘bride brain’. Yes, apparently it’s a real thing and she is ready to get her brain back after the vow renewal (2:02). James, of course, has something philosophical on his mind and has spent the week reflecting on the quote “what you hold in your mind shows up in your life” (5:43). James and Marissa then sit down with Rachel Jackson, Pastor Rashon Jordan and First Lady Jordan to continue last week's discussion on blended families (8:57). All three of this week...

S2-EP04-The Danger of Absolutes

This week Marissa is thinking about football (2:05). Previously an avid fan, Marissa hasn’t been tuning in for the past few seasons as a way to stand in solidarity with Colin Kaepernick and his protests. With the uncertainty surrounding COVID, she wonders if football is coming back at all, and even if it is, will she watch? James spends time recalling a recent dining experience that left him concerned that not all businesses are making the same effort to keep patrons safe through the pandemic...

S2-EP03- The Shoe Carpet

This week Marissa can’t stop thinking about dancing, something she needed y’all to know that James can’t do (3:33). James spends time reflecting on the stupid tax paid throughout his life, most recently a $3,000 watch he just had to have during last season (7:25). The Fight of the Week this week started out focused on the shoe carpet, something Marissa believes doesn’t even exist, and evolved into a question of her credibility altogether (9:37). The big idea this week is focusing on emotional...

S2-EP02- Listener Asks: What to Do When Feeling Unsupported

This week Marissa has home renovations on the brain (2:46) and James dives deep into feelings of uncertainty surrounding the upcoming school year for their rising college junior (7:10). The fight of the week is centered around  differing opinions on the need of a professional organizer in their home (9:40). James dives deep into this week's big idea: the power of alignment, and stresses the importance of being aligned within yourself before you can be aligned within your relationship (18:20)....

S2-EP01- Welcome Back: Marriage and Entanglements

Welcome back to another season of the Life, Love, and Leadership podcast with Dr. James and Marissa Paine! Since it’s been so long, the Paine’s start this episode off by refreshing your memory, or introducing you to the typical rundown of a podcast episode (1:41). Marissa speaks candidly about adjusting to the family’s “COVID normal” (7:53), and new this season, we get to hear what’s going on in James’ head: finally, his time to shine! (12:23). The Fight of the Week comes from a recent Red Ta...

Courtside with Earl Austin Jr. and RareGem Productions for MLK Annual Double-Header MICDS vs. John Burroughs HS

MLK Metro Basketball MICDS v. JBS BOYS 3rd Qtr

MICDS v Burroughs BOYS 2nd Quarter

MICDS vs John Burroughs BOYS 1st Half MLK special #earltimeupdate Earl Austin Jr.

Metro HS Basketball

#earltimeupdateLIVE MICDS v John Burroughs Girls 2nd Half

LIVE play by play action from John Burroughs School for the MLK Double-Header. Game called by Earl Austin Jr.,

S1-EP24-'Best of' Season 1 Rewind #4

This week, the Dr. & the Mrs. close out the 'Best of' series rewind for season one, and rehash some of the seasons most talked about shows. In this episode, you'll hear new perspectives from the 'she-shed' segment; learn about Marissa's plans for a 'she-ment'; and also hear significant new takeaways on the importance of avoiding criticism and negative labels in your relationship. 

S1-EP23-'Best of' Season 1 Rewind #3

This week, the Dr. & the Mrs. continue the 'Best of' series rewind for season one, and  rehash some of the seasons most talked about shows. In this episode, you'll hear new takeaways around the importance of having a 'maintenance plan' for your relationship, why 'goals are more important than roles', and also revisit some of the more hilarious moments and key insights from the Thanksgiving episode featuring The Painegang.

S1-EP22-'Best of' Season 1 Rewind #2

This week, the Dr. & the Mrs. continue the 'Best of' series rewind for season one, and rehash some of the seasons most talked about shows. In this episode, you'll hear new takeaways around how to avoid 'angry chew' in your relationship; and Dr. Paine makes a startling admission about 'Mansplaining'. 

S1-EP21-Christmas Edition

This week, the Dr. & the Mrs. share holiday greetings and express gratitude for an AMAZING first season of the 'Life, Love & Leadership' podcast.

S1-EP20-'Best of' Season 1 Rewind

This week, the Dr. & the Mrs. begin the 'Best of' series rewind for season one, and rehash some of the seasons most talked about shows. In this episode, you'll get updates on the infamous watch, and hear new discoveries about why marriage is so hard.

Bethalto Today feat Chris Harrell CKHFinancial and Steve Byes

How much money will I need to retire comfortably? Ask Chris... Christopher Harrell of CKHFinancial on "Bethalto Today" w/ host Stephen Byes Independent Financial Advisor, Christopher Harrell focuses on building wealth, retirement planning and helping his clients establish a legacy that will transfer wealth from generation to generation. Qualified, Christopher has been in the financial services industry for over 18years. He holds both a Bachelors and Masters degree in Finance. He is comp...

S1-EP19-How to Recover From the Loss of a Relationship

This week, the Dr. & the Mrs. talk about 'How to Recover From the Loss of a Relationship'; offering tips, tools and strategies to get back on track. In the What's on Your Mind segment, Marissa talks soul-mates and shares her thoughts on the idea of being self-partnered. Finally, in the Fight of the Week, James & Marissa battle it out to determine if a recent outing should really be considered a date or just a routine night out.