RAPID TAPPING® with Poppy Delbridge
66 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 5 ratingsFounder of Rapid Tapping®, Life and Business Strategist, and ex-Warner Bros creative Poppy Delbridge taps you into your wildest possibilities. Bringing together conscious pioneers from across the industries, let’s explore the secrets to joy and success.
Live Life TAPPED In.
‘The Celebrity Tapper’ - VOGUE 2023
Website:
https://www.poppydelbridge.com/
Connect on:
@poppydelbridge
Get the book:
https://amzn.to/3FBf3LZ
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Episodes
EXPERT SERIES: LYNNE MCTAGGART
June 10, 2022 14:00 - 52 minutes - 36.2 MBIn this very special episode Poppy talks with Lynne McTaggart. Lynne McTaggart is an author, reporter, lecturer, journalist and activist for natural health. She is an advocate for the power of intention and positive change. This passion was driven by an illness that Lynne experienced that the doctors couldn’t diagnose. She set out to find alternative healing. It’s through this work she noticed her thoughts could affect things in the physical world. Lynne is an inspiration and this con...
THE JOURNEY TO RAPID TAPPING
March 23, 2022 14:00 - 25 minutes - 17.9 MBIn this week’s episode we are joined by Pips Taylor who is the co-founder of Fem Foundry. This is a safe digital space for womankind all over the world, in both professional and personal aspects. Taylor interviews Poppy to find out more about her story and journey with Rapid Tapping. She also goes deep into her mindset and belief system behind the Rapid Tapping movement. What to expect: ⚡ Poppy talks to us about her transition from the TV industry into Rapid Tapping and the reasoning beh...
THE JOURNEY TO RAPID TAPPING
March 23, 2022 14:00 - 25 minutes - 17.9 MBIn this week’s episode we are joined by Pips Taylor who is the co-founder of Fem Foundry. This is a safe digital space for womankind all over the world, in both professional and personal aspects. Taylor interviews Poppy to find out more about her story and journey with Rapid Tapping. She also goes deep into her mindset and belief system behind the Rapid Tapping movement. What to expect: ⚡ Poppy talks to us about her transition from the TV industry into Rapid Tapping and the reasoning beh...
JOY
March 16, 2022 12:00 - 8 minutes - 5.85 MBSometimes, we find ourselves denying the POWERFUL emotion of joy. With a lot going on in the world right now, we sometimes feel that it’s unfair for us to feel joy when others are going through difficult times. Here at Rapid Tapping, we want to bring you hope as we embrace being unapologetic when accessing JOY in our lives. What to expect: ⚡ Understanding the feeling of being ‘wrong’ for experiencing happiness when someone else isn’t and how we can sensitively raise the vibration of joy...
PIVOT INTO POWER 2022 IS HERE!
March 09, 2022 09:00 - 15 minutes - 10.7 MBIt’s back! The waitlist for Pivot Into Power is now finally open, and this year the highly anticipated 7-stage process is even BIGGER! So many lives changed, so many dreams and visualisations actualised, we can’t wait to begin! What to expect: Poppy explains embodiment and what it really means to live like your desires have already happened We learn about connecting with our desire so that it is not too far out of our imagination but far enough to push that boundary and really see that...
PEACE TAP
March 03, 2022 16:00 - 9 minutes - 6.72 MBIn this week’s episode we focus on the importance of BELIEVE and the Power of Peace in this very special live clip from 11.11! Let’s channel into our inner peace and love within ourselves. Let’s use the POWER of intention and Tapping to send out those feelings to everyone in the World who needs peace right now. In this week’s episode: ⚡ We are guided through a Peace Tap where we discover what peace is and feels like and how we can use Tapping to offer it to others ⚡ Poppy encourages us ...
THE COOL BIT, THE MAGIC BIT
February 23, 2022 19:00 - 6 minutes - 4.2 MBIn this week’s episode we listen to an exclusive clip from Poppy’s very special group ‘The Sorority of Alchemists’ Poppy focuses on Vision Boards and when we get specific with our goals, that’s when we truly believe they are AVAILABLE to us! In this week’s episode: ⚡We learn about Vision Boards and where to place our focus ⚡How to celebrate the ‘little wins’ ⚡The impact our memories have on what we think is possible for us ⚡How our Vision Boards are a representation of our manifest...
VALENTINE'S SPECIAL - LOVE DRENCHED
February 14, 2022 21:00 - 19 minutes - 13.6 MBWelcome to this very special Valentine's episode! Valentine's Day is a great reminder to notice how much we receive love and how much we give love. We keep the ENERGY high and Poppy reminds us that we can never dream to big if we’re prepared to do the WORK! Rapid Tapping is all about raising you UP into the next access level to what is POSSIBLE for you! So what are you waiting for? What to expect: ⚡ We learn how love is whole and abundant ⚡ Poppy guides us through a love tap and how to d...
VALENTINE'S SPECIAL - LOVE DRENCHED
February 14, 2022 21:00 - 19 minutes - 13.6 MBWelcome to this very special Valentine's episode! Valentine's Day is a great reminder to notice how much we receive love and how much we give love. We keep the ENERGY high and Poppy reminds us that we can never dream to big if we’re prepared to do the WORK! Rapid Tapping is all about raising you UP into the next access level to what is POSSIBLE for you! So what are you waiting for? What to expect: ⚡ We learn how love is whole and abundant ⚡ Poppy guides us through a love tap and how to d...
SAY IT WITH ME
February 02, 2022 19:00 - 6 minutes - 4.39 MBIt’s a FACT: over 50% of us abandon our New Year resolutions by the end of the January. But.... it IS possible to be smarter with our goals. February 2022 is here and we want to bring you some RAPID energy to kick you off afresh. These positive affirmations will energise you so you can believe that you can go get what you want this year. We’ve created some of the best soundbites and inspirational quotes from Poppy to get you ready. Supercharge yourself and press PLAY. You asked for the E...
THE GOALSETTER'S SECRET: KNOW IT YET?
January 19, 2022 15:00 - 8 minutes - 6.05 MBOn this week’s episode, Poppy talks to us about our goals and intentions for 2022 and how we can absolutely achieve them. With the recent full moon, the energy is high this week and Poppy wants to tap into that energy to talk about intentions and ask us, what is it that we actually want? What to expect in this episode: Poppy helps us to understand that we are on our way to our best path this year and that we can further achieve this by using our positive energy and utilising the powerful t...
WHY, WHAT, WHEN?!
January 12, 2022 19:00 - 11 minutes - 8.28 MBThis week, Poppy goes back to the start of it all and reminds us of the reasons why she started Rapid Tapping. With good energy radiating around us in this new year, Poppy feels it is the best time to explain how this amazing concept was born. What to expect: Poppy lets us know how her love for tools and techniques, and being able to receive results, developed into her strong passion for Tapping. Learn how being a belief changer can allow you to understand and unleash this area that hasn...
HAPPY NEW BEGINNINGS
January 05, 2022 18:00 - 15 minutes - 10.9 MB2022 is here! Welcome back Rapid Tappers. Poppy gets us fired up for happy new beginnings in this week's episode. She reminds us you are capable of opening your mind and achieving what you want, you just have to be prepared to do the work! The best thing about it all is that doing the work is fun! What to expect in this episode: Discussing the meaning of focus, making sure we are focusing on the right things and how we are capable of reaching our dream possibilities Reclaiming the powe...
Best of 2021 Taps
December 22, 2021 19:00 - 18 minutes - 12.8 MBWe’re almost at the end of 2021 and wow what a year we’ve had! Thank you all so much for being on this journey with us. The strength we gain from being together in our Rapid Tapping community is incredible and we treasure each and everyone one of you. This week we’re taking time for reflection, we’re looking back and celebrating some of the best taps of 2021. Reviewing how far we’ve come has been really special and listening back to these taps has shown us the positive impact that keeping ...
DISCOVERING PRODUCTIVITY
December 15, 2021 18:00 - 16 minutes - 11.6 MBWelcome to this special energy drop, where Poppy focuses on the idea of productivity. With Christmas right around the corner, it’s hard to balance keeping our foot on the pedal whilst still prioritising rest, family time and reflection. Release your attachment with the word ‘productivity’ with this quick guided meditation What to expect: Identifying that our feelings towards the word ‘productivity’ can come from old and outdated memories. Flipping the term to feel empowering, energetic a...
LIVE RAPID TAP - 11:11 DECEMBER SPECIAL
December 08, 2021 18:00 - 19 minutes - 13.4 MBJoin Poppy in this week's live 11:11. Every Monday morning at 11:11am Poppy runs a live Instagram over on @poppydelbridge. This week Poppy focuses on “What do we want?” She emphasises how important it is to always ask ourselves, what is it that we really want? How can we step into that abundance? What to expect: Poppy announces her new project that is launching next year, The Sorority of Alchemists. The live group in todays episode ask Poppy to discuss calmness, productivity, flow, e...
RAPID TAPPING X FACEYOGA EXPERT
December 01, 2021 15:00 - 31 minutes - 21.8 MBOn this week's episode we share a conversation between Poppy Delbridge and Danielle Collins from Danielle’s FaceYoga Expert Podcast. Danielle asks Poppy about her tips and tricks around manifesting and Poppy shares her personal insight into how she changed her life through these techniques. What to expect: Danielle and Poppy discuss how you can have what you want in life, but you have to dig deep in order to get there, and that requires questioning your beliefs Poppy talks about how ...
RAPID TAPPING X FACEYOGA EXPERT
December 01, 2021 15:00 - 31 minutes - 21.8 MBOn this week's episode we share a conversation between Poppy Delbridge and Danielle Collins from Danielle’s FaceYoga Expert Podcast. Danielle asks Poppy about her tips and tricks around manifesting and Poppy shares her personal insight into how she changed her life through these techniques. What to expect: Danielle and Poppy discuss how you can have what you want in life, but you have to dig deep in order to get there, and that requires questioning your beliefs Poppy talks about how ...
PIVOT INTO POWER: THE JUICY OVERVIEW
November 24, 2021 10:00 - 15 minutes - 10.8 MBWe’re celebrating another fabulous Pivot Into Power coming to a close for another year. So many lives changed, so many dreams and visualisations actualised. This clip is focusing around the final D from Poppy’s innovative Pivot into Power journey. D stands for done and is celebrating the path of discovery through the 7D process. What to expect: Poppy explains embodiment and what it really means to live like your desires have already happened We learn about connecting with our desire so ...
LET'S TALK AOUT SEX
November 17, 2021 18:00 - 14 minutes - 10 MBThis week Poppy focuses on gender and in particular, Men. November is Men’s Health Awareness month and Poppy discusses how men can sometimes keep quiet about their emotional health. She delves deep to see how men and women can better support each other. What to expect: Poppy looks at the statistics of men and how suicides in men are higher than in women We talk about how we can all support each other and how we can get more men into tapping It’s important not to sit passively by in life...
LET'S TALK ABOUT SEX
November 17, 2021 18:00 - 14 minutes - 10 MBThis week Poppy focuses on gender and in particular, Men. November is Men’s Health Awareness month and Poppy discusses how men can sometimes keep quiet about their emotional health. She delves deep to see how men and women can better support each other. What to expect: Poppy looks at the statistics of men and how suicides in men are higher than in women We talk about how we can all support each other and how we can get more men into tapping It’s important not to sit passively by in life...
KINDNESS: HOW TO MAKE A DIFFERENCE WITH ENERGETICS
November 10, 2021 16:00 - 11 minutes - 8.2 MBWelcome to a special edition of Rapid Tapping. In honour of Social Media Kindness Day, which was on 9th November, we are reflecting on cultivating kindness. Kindness is energy in motion, an emotion. How can we use such powerful energy in our everyday lives, to not only make a personal difference, but a global difference? What to expect: - Using kindness to nourish ourselves and therefore ultimately deal with blockages in our lives. - Human conditions such as imposter syndr...
HUB SPECIAL: FORGIVENESS
November 03, 2021 17:00 - 15 minutes - 11 MBWe LOVE a new month and especially one that starts with a Scorpio Full Moon. This activation focuses on releasing and letting go. Poppy invites you to consider anyone who may have mistreated you, haunted you, or harmed you and anyone we may feel resentment towards. This one is a special one as it is, part guided meditation and part exercise. Prepare yourself for this with a deep breath and give yourself some time to really engage. What to expect: Poppy creates a very powerful soundscape...
HUB SPECIAL: FORGIVENESS
November 03, 2021 17:00 - 15 minutes - 11 MBWe LOVE a new month and especially one that starts with a Scorpio Full Moon. This activation focuses on releasing and letting go. Poppy invites you to consider anyone who may have mistreated you, haunted you, or harmed you and anyone we may feel resentment towards. This one is a special one as it is, part guided meditation and part exercise. Prepare yourself for this with a deep breath and give yourself some time to really engage. What to expect: Poppy creates a very powerful soundscape...
NOW THAT'S WHAT I CALL TAPPING
October 27, 2021 18:00 - 16 minutes - 11.3 MBWelcome to 8 months of Rapid Tapping! This episode is a bit different from usual. We’ve had a lot of new people come and join us lately and we wanted to create a highlights reel celebrating 8 months of the Rapid Tapping podcast. Thousands of downloads, hundreds of new members and live events and so many new possibilities in our special community. We’re so happy to have you on board with us on this journey, so hit play and enjoy some of the best bits! What to expect: Listen to some of the ...
ENERGETIC ACTIVATION: SHADOW SELF (Halloween Special)
October 20, 2021 15:00 - 12 minutes - 8.64 MBWelcome to this week's episode, which is an energetic activation around the concept of the shadow self. The Shadow Self is an unconscious aspect of the personality that the conscious ego does not identify in itself. It also can be described as the entirety of the unconscious, everything of which a person is not fully conscious, the unknown side of oneself. It is a part of us that we all avoid, the part we feel is wrong and is bad. However, in Poppy’s body of work within House of Possibili...
EXPERT SERIES: STEVE WELLS
October 13, 2021 17:00 - 34 minutes - 23.9 MBIn this special episode of the Rapid Tapping Podcast, Poppy speaks with Steve Wells from Australia. Steve is a psychologist and an expert in EFT (Emotional Freedom Technique) and has also developed his own elements of EFT. Steve explains his research and development in 'Simple Energy Techniques' and 'Intention Tapping'. He believes “Everything comes from nothing”. What to expect from this episode: Importance of setting goals Steve talks about working towards being a 'doer' How quietening...
TAPPED IN: Clare M
October 06, 2021 17:00 - 41 minutes - 28.3 MBThis episode is one of our first real-life examples of how this work can benefit you, so you can be inspired and connect to possibility by hearing firsthand effects from real members of our community. This episode is about Clare. Clare experienced severe panic attacks following a collapse and used Rapid Tapping to change her life direction. Clare discovered Poppy through an Instagram live with Fearne Cotton. She explains how Poppy’s deep tap was the turning point in her healing. ‘It gave...
READY TO MANIFEST? IT'S EQUINOX
September 29, 2021 18:00 - 28 minutes - 19.3 MBWe are live from the Equinox Autumn Event in this week’s episode, so you may hear the mention of 'tonight' every now and again but we hope you enjoy the big group energy. The unique power of Equinox exists twice a year when the day and night are the same length. In this special time, we can harness the energy of Equinox to help us drive changes in our lives. If you want to open up possibilities within your life, you are in the right place. What to expect: Our natural programming make...
EQUINOX ENERGY ACTIVATION MEDITATION
September 22, 2021 16:00 - 15 minutes - 10.7 MBIn this very special episode, we reflect back to the Equinox of spring 2021. Join Poppy in this exclusive energy activation meditation where she celebrates the changes in season and the infinite wisdom that we all have access to. Poppy focuses on a sense of contented calm and how powerful our highest self can be when we truly tune into it. Journals at the ready for this one, enjoy! What to expect: Journal prompt - What is the emotion that comes through for you that your higher self embodie...
BRAD YATES
September 15, 2021 10:00 - 57 minutes - 39.6 MBIn this special episode, Poppy is joined by Brad Yates. Brad is a fellow tapper, speaker, happiness and abundance coach. He has also gone on to become a best-selling author. Brad has a light-hearted and humorous approach to tapping. They discuss what it means to truly push past your limiting beliefs and create the life you desire. ‘The universe is not only stranger than you think, its stranger than you can think’. What to expect in this episode: Brad’s journey to tapping and how th...
BACK TO SCHOOL TAP
September 08, 2021 16:00 - 10 minutes - 7.44 MBJoin Poppy on her back-to-school tap, it’s a time of change and the focus is on fear. It’s possible to release fear and change your frequency through the power of tapping. Poppy guides you through: Recognising your frequency level, it’s important to recognise how you feel so you can accept the way you feel Delving into why you feel how you feel and learning how a feeling can keep you stuck Learning how to release the feeling of fear that may be holding you back and keeping you stuc...
LIVE EVENT AT THE OLYMPIC STUDIOS: TAPPING THROUGH STRESS
August 25, 2021 15:00 - 18 minutes - 12.5 MBIf you'd like to take your tapping to the next level and manifest your goals this Autumn in our signature process Pivot into Power then we invite you to join the waitlist here: http://houseofpossibility.com/pip This week we’re joining Poppy in another exclusive live event with an amazing group of people, introduced by the incredible Mairead at The Olympic Studios. What to expect: Poppy addressing her live audience to get a feel for who has spent time working on themselves in this deepe...
TOVA LEIGH
August 18, 2021 12:00 - 41 minutes - 28.8 MBIn this special episode, Poppy is joined by Tova Leigh. Tova is a fellow podcast host, writer, performer and content creator. Discussions range from having courage as a woman and courageous woman role models to Tova’s personal life decisions, such as not taking her husband’s last name. Tova’s new book, ‘You Did What?’ is out now and is a collection of funny, moving and outrageous confessions from people from all walks of life. Be sure to check it out. What to expect in this episode: ...
CONFIDENCE TAP
August 11, 2021 16:00 - 8 minutes - 5.98 MBIt’s journal time in this special episode where Poppy delves into confidence. Often a topic that we think we all know about but have we really asked ourselves what it means to us? How has it felt when you have been confident? Is it the side of confidence that comes with an achievement or are we truly confident, achievements aside? What to expect in this episode: Learn how to step into your confidence with total empowerment Considering your emotions around confidence and what it means ...
LIVE EVENT WITH THE CHANGEMAKER HUB
August 04, 2021 15:00 - 11 minutes - 8.22 MBJoin us for this short insight into one of our live events for The Changemaker Hub. An exclusive group of go-getting women where we level up and create the lives we really want. Remember if you want to join The Changemaker Hub get in touch via the link below. What you can expect: A glimpse into a live Changemaker Hub event How using the power of a group aligns with quantum theory and setting group intentions Delving into what really ignites the power of intention How we're all connect...
LIVE TAP: SELF-LOVE
July 28, 2021 17:00 - 24 minutes - 16.6 MBIt’s time for a live tap straight from The Club! This episode is great to get a sneak peek of what goes on behind the scenes at Rapid Tapping. It’s a place where we all come together to step into our true worth, to step into what we all really want, from confidence to productivity and in the case of this episode, self-love. If you’ve enjoyed this and you want to join us at Rapid Tapping follow the links below and sign up to this amazing community and start to see the change in yourself and t...
THE UPWARD SPIRAL: JOURNAL TECHNIQUE
July 21, 2021 14:00 - 9 minutes - 6.46 MBIt’s journal time! How do you choose to pick a better feeling at all times? The answer is that it comes down to beliefs, what we believe affects our results and our reality, we create our actions from our beliefs. The question is, what creates a belief? What to expect: Write down something that you’re thinking about now, from money problems to arguments, whatever is on your mind.. During this practice, you will work through all the thoughts that come up around your statement and how thos...
LIVE EPISODE: BEHIND THE SCENES OF SELF-LOVE
July 14, 2021 16:00 - 13 minutes - 9.59 MBJoin Poppy in this live where she guides her community through the preparation to begin a self-love tap. As always grab your journal and work through what comes up for you, we’d love you to get in touch with any questions or shares and please find all the links below to join our community! Poppy covers: How it’s possible to see change quickly through the power of tapping Tapping and how saying your thoughts aloud validates the external world and creates space and peace within Our primit...
THE HISTORY OF TAPPING
July 07, 2021 17:00 - 18 minutes - 12.8 MBIn this episode, Poppy delves into the history of tapping. Ahead of her Instagram live with Brad Yates, The EFT Wizard of tapping with 30 million YouTube hits! Poppy talks about how Brad influences her, through his humorous approach to tapping. This week Rapid Tapping is celebrating some incredible printed press success, highlighting the work of Poppy and the positive impact Rapid Tapping is having, the world over. In this episode Poppy discusses: The history of tapping and how it was d...
ENERGY ORBIT FOR GOAL SETTING
June 30, 2021 14:00 - 12 minutes - 8.51 MBJoin Poppy in this Energy Cultivation Practice called the Microcosmic Orbit. This is a way of conducting energies, it circulates energy through your body by circulating your breath. This is a daily practice that is very powerful for setting intentions and settings goals. Poppy talks you through: Noticing your body and relaxing your body at every point Moving your attention inward and breathing through your nose feeling the energy within Visualising the energy above your head, taking i...
DANIELLE COLLINS
June 23, 2021 13:00 - 45 minutes - 31.3 MBDanielle Collins, the world leader in Face Yoga joins Poppy in this episode of Rapid Tapping. Danielle always had a passion for teaching and making a difference. Danielle became chronically ill and was bedridden, spurring on her desire to delve into holistic techniques. Overcoming her illness, Danielle found her gift which she could pass on to others. Poppy and Danielle discuss: - How mindset change and breathing were some of the most distinctive techniques in helping Daniell...
MINDSET TAPPING - LIVE AT BINGHAM
June 16, 2021 16:00 - 38 minutes - 26.3 MBJoin Poppy in a live tap with a live audience at the Bingham Riverhouse. Poppy focuses on how to reach for the next level by working on your mindset. Poppy works with people by clearing things that may be in our way, whether that's in our subconscious or conscious. We hear from the live audience and Poppy works through people's blocks as the evening unfolds. Grab a drink, grab your journal and you can really feel as you're there with Poppy on this special event. What to expect: Poppy ...
LIVE TAP: DEALING WITH FEAR
June 09, 2021 09:00 - 14 minutes - 10.1 MBJoin us in this very special live tap recorded during the preview party of The Possibility Club. In this tap Poppy focuses on transformation, bringing forward what's behind the fear and being available to step into your next level. Get prepared for some BIG energy in this one, we are leveling up!! What to expect: Commit to being available to step into your next level, yes it takes effort, yes it takes commitment but that's what The Club is all about. We are not the stories of our past, we...
KATIE BRINDLE
June 02, 2021 12:00 - 44 minutes - 30.7 MBPoppy speaks with Katie Brindle, award-winning creator of the Hayou method and self-care expert in this episode of Rapid Tapping. Katie has a wealth of knowledge on Chinese medicine and explains how it has extended its hand of care, at Katie’s lowest points. Pulling through downfalls, Katie’s business success comes from believing in herself and her business, despite outsider doubts. Sticking to her guns, Katie put her message out into the world; Western medicine allows us to not know our b...
COMMUNITY AND THE CLUB
May 26, 2021 12:00 - 10 minutes - 7.05 MBIt’s LAUNCH day !!! Welcome to The Possibility Club. We’re so excited to announce this community. We invite you to follow this podcast to gain access to the full show notes and take advantage of the special podcast code which will enable you a discount for The Club. It's great to have you on board! In this episode Poppy discusses: The power of community, how do we start, where do we start, and why it’s important? Tips on how to overcome imposter syndrome that might show up around creatin...
READY TO COMMIT TO YOURSELF ALREADY?
May 19, 2021 15:00 - 12 minutes - 8.33 MBThe Possibility Club is coming!! On Wednesday 26th May 2021 Poppy is holding a special event to announce The Possibility Club. Get your headphones in and listen to this episode as Poppy tells you all about The Possibility Club and what you can expect. In this episode Poppy discusses: What is The Possibility Club and how can it help you? The Rapid Tapping techniques that The Club will support you through including guided taps and deep taps. The change of themes throughout The Club so e...
RAPID TAP - I AM ENOUGH
May 12, 2021 15:00 - 5 minutes - 3.78 MBIn support of mental health awareness week join Poppy on a guided 'I AM' meditation, tap along with Poppy as she helps you accept yourself as you are. Start tapping on your collarbone and move to the points that feel right for you as you discover that you are enough. The tapping points are the collarbone, third eye, side of the eye, nose, and chin. Please do get in touch via the links below and let us know what comes up for you. In this episode Poppy guides you through: Giving yourself ...
CULTIVATING HIGH-SELF WORTH TO MANIFEST MORE
May 05, 2021 12:00 - 20 minutes - 14.1 MBWe are part of this crazy world where so many things are unexplained. We try to make sense of it with the evidence we’ve gathered to prove things to be right or wrong. In this episode Poppy looks into this, to question this, and to challenge our perceptions. As always grab your journal and join Poppy in this episode and remember to check out the link below to join the waitlist for The Possibility Club, make the commitment, invest in yourself, and see the change. In this episode Poppy dis...
NAHID DE BELGEONNE
April 28, 2021 19:00 - 50 minutes - 34.4 MBWe’re excited to announce our first guest - Nahid De Belgeonne. Nahid is a somatic movement coach and a yoga teacher of over 14 years. Her unique movement method The Human Method offers intelligent movement to help you to sleep and live better. Nahid’s clients range from athletes to stressed-out CEOs and those recovering from illness or injury. Poppy and Nahid discuss: How we move into a better life They discuss Oprah’s words ‘Turn your wounds into wisdom’ Toxic positivity and how unhe...