Episode # 39 -  Self-Esteem & the 6 pillars that establish it. 
 
True self-esteem is innate, undeniable, and independent of anyone’s opinion. It cannot be diminished by criticism nor increased by praise.

Major influences on self-esteem 

Child-rearing style of parents/caregiversPresent-day thoughts

Two types of Self-esteem 

Situational - Specific to areas or specific skillsCharacterological - Basic identity - core beliefs 

This episode looks at 10 ways low self-esteem can manifest through behavior. We will also look at the Six Pillars of Self-Esteem which Dr. Nathaniel Branden wrote about in his book...

"The Six Pillars of Self-Esteem"

Living consciously Self AcceptanceSelf-responsibilitySelf-assertivenessLiving purposely Person Integrity 

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