POWER!

R.A.M.P.

English - February 26, 2021 14:00 - 1 hour - 41.3 MB
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Mitch, Dan & Justus are the RAMP Fitness team.

This episode is all about power. What is a power movement? What isn't? Why is it important?

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For more inquiries including training consultations, questions on this topic or to set up a virtual fitness assessment email us at [email protected]. Make sure to reference the podcast