What's Your Meditation?

Raising Your Vibration

English - May 26, 2021 09:44 - 12 minutes - 8.84 MB - ★★★★★ - 1 rating
Self-Improvement Education self-development growth lifestyle mindset perspective positivity vibration raising your frequency Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Find your type of meditation! it's important to get in the moment once a day minimum..forget all the distractions and think of only what's in front of you at the present. Martial arts, meditating (still) if your mind will allow it, reading , yoga, these are all different ways of being present in the moment.

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