Ask yourself this question in some of the areas in your life..Job, Career, Hobby & side-hustle. The answer should be positive, or at least lean towards that.  There's always days you might not want to go do your hobby or show up to work or do the work in your own time in a side hustle..but for example, your hobby might be a sport that helps you feel physically and mentally amazing..which is why it helps to ask the question "How does it make you feel..?" I use this tool before I train mma, works everytime. 

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