3 Ways to Build Mental Strength
Raising Your Game
English - October 12, 2020 01:00 - 11 minutes - 8.16 MB - ★★★★★ - 9 ratingsSports Health & Fitness sport wellbeing athlete wellbeing high performance sports yoga sport performance self improvement mindfulness meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #42 - Luke Sutton | Facing Mental Health in Sport
Next Episode: #44 - How Meditation Builds a Stronger Mind in Sport
In this episode, I discuss, in my experience, three ways in which can help you boost your mental strength to help to take on the challenges you face in your sport and life.
For more visit www.lewishatchett.com/podcast
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