Reframing BIG Emotions with Aware Parenting with Steph Fleeton

There are so many women out there who are taking the lesser worn path that combines purpose, the needs of our families and the needs of our community through the creation of a heart  centered business, and today I am joined by Steph Fleeton, founder of Spirited Hearts, who is one such change maker.

👉  Steph shares

Her journey that took her to this place in lifeAbout Aware ParentingA surprising way that our body detoxes stress hormonesThe importance of letting children work through big emotionsThere are no “bad” emotionsWhat inspired her to homeschoolHow Spirited Hearts came to beAbout Non-Violent Communication and how it can transform your relationshipsThe role of nature in her programsStrategies for handling triggering behavior

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👉  Links and Resources
Connect with Spirited Hearts
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Spirited Hearts: the Podcast with Steph Fleeton 

Steph has been a guest on:
The Aware Parenting Podcast
Mind Body Parenting Podcast

Holding Space for Big Feelings in Early Childhood Online Course

Book Rec:
Playful Parenting by Lawrence Cohen
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👉 Guest Details
Steph Fleeton is a Holistic Childhood Mentor, Aware Parenting Instructor, Circle Facilitator and Mum to 2 boys. She is the founder of Spirited Hearts Natural Learning Haven and Mamas Sacred Circle. She commenced her journey in early childcare as an Early Childhood Educator running her own Family Day Care, alongside her husband, build on the foundations of Aware Parenting. Now she has her own independent Natural Learning Haven where is at its core, is a home away from home. It is a safe, nurturing and joyful space where each child is accepted and nurtured for the beautiful, unique individual they are.

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