In this episode, Heather Frishmuth; Mama of one, Essential Oil Guru, and Enneagram devotee gives us a heart-filled glimpse of her story before diving deep into the vast knowledge she has to share.

There’s something magical when we share our stories. Creating that safe space to explore your truth can offer a release for your own internal greatness, and in return, also offers validation and support for others experiencing like situations.

Listen in and if you like what you hear then >> subscribe to the show 

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We are so gracious for your support so that we can, in turn, support more women like YOU.

To contact Heather for Oil or Enneagram questions and inquiries:
Heathers Links //
Instagram- @SparkleLiz

Are you needing an extra nudge into taking care of yourself?
Visit:  https://raisingwildflowers.net/free-moonflower and grab your FREE Moonflower Meditation

Our Moonflower Meditation is designed to easily introduce you into slowing :d o w n: at night and taking those quiet moments for yourself.. not the extra loads of laundry to finish.

Now is YOUR time. 

We want you to join our conversation! 

Do you or any Mamas you know have a story that need to be shared?
Email >> [email protected]

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We cant wait to meet you momma!