Raising the Bar with Alli and Adrian artwork

40. Shit that Bugs Us: Covid Diets

Raising the Bar with Alli and Adrian

English - February 15, 2021 11:00 - 11 minutes - 10.8 MB - ★★★★ - 228 ratings
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Previous Episode: 39. Curating a Dating App That’s Meant to Be Deleted with Justin McLeod
Next Episode: 41. Becoming a Good City Mentor with Brian Larrabee

Today we’re weighing in on diets, and the new meal routine we’re currently trying out of size: The 4-Hour Body by Tim Ferriss. 

Covid seems to have had a yo-yo effect on everyone’s routine, so fingers crossed this new regime has sticking power! 

 

Connect with us on Insta:

Alli: @alliwebb Adrian: @adrian.k

 

Resources:

The 4-Hour Body



Raising the Bar with Alli and Adrian is a production of Crate Media