The Art of Balancing Mind, Body, and Spirit: An Insightful Conversation with Grace Barr

Are you ready to awaken your emotional, spiritual, and physical healing abilities?

In today's episode, we’ll embark on a journey of self-discovery guided by the Integrative Life Guide, Grace Barr. Grace is the Founder and Director of the Integrative Life Institute, a member and facilitator at The Synthesis Institute of Miami, and a longtime member of the Associated Bodywork & Massage Professionals (ABMP).

Throughout this episode, you'll hear about Grace's spiritual journey, her transformative experiences with Sufi dance, and the incredible people she met along the way who helped shape her perspective on life, healing, and spiritual practices. Grace also shares her insights on the role of alternative medicine, the interconnectedness of our emotional, spiritual, and physical well-being, the importance of addressing childhood traumas, and so much more.

Tune in to episode 39 of RADitude and prepare yourself to engage in the soul work that can heal your spirit, mind, and body.

In This Episode, You Will Learn:

A bit about Grace's lifelong connection with spirituality (2:40)Can spiritual therapists help with chronic illnesses? (13:30)The importance of incorporating alternative medicine into our lives (17:00)Why do meditation and spiritual practices work? (23:00)Grace shares step one of spiritual awakening (31:10)One's journey from the wounded child to the divine child (38:50)

Connect with Grace Barr:

Phone: (239) 293 7711Email: [email protected]

Let's connect!

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