Joy Creation 101. Turning Ideas into Action and Knowledge into Wisdom with Heather Russell

When was the last time you laughed at the silliest thing? 

In this episode, I'm joined by the brilliant Heather Russell, arguably one of the most joyous people on the planet, to discuss better ways of seeing, approaching, and creating joy in our lives, the importance of boundaries and self-development, and the alternative pathways to success. Heather owns Onward Endeavors, a company designed to help people increase their emotional intelligence, leadership, and goal-setting skills and help them move from where they are to where they want to be. She has owned a dance studio for over a decade, has extensive experience in business development, strategic planning, sales, and team building, and is the full-time mom of three beautiful children. 

Throughout this episode, you'll hear about Heather's unique approach to joy, the lessons about being present and enjoying every little thing of life she learned from her youngest daughter, and what she believes is the best way to create joy in our lives. Heather also shares her thoughts on the importance of creating boundaries in our personal and professional lives, intrinsic curiosity, and self-development.

Additionally, Heather explains the difference between choosing what feeling to focus on and ignoring things that bother us, how to turn knowledge into wisdom, and much more.

Tune in to episode 24 of RADitude and let Heather show you how to become the creator of your own joy. 

In This Episode, You Will Learn:

Who is Heather Russell, and what was her relationship with joy when she was a child (3:10)From observer to creator of joy (7:00)Heather shares some joy creation tools (9:20)Heather talks about her particular (and privileged) alternative path in education (12:40)How Onward Endeavors help people get unstuck (18:40)Why do so many people struggle to move forward (27:00)A bit about Heather's future plans (32:10)

Connect with Heather:

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