R&R with Red Gauna on How to Slow Down and Breathe Well

R&R Saturdays

English - June 19, 2021 01:00 - 46 minutes - 43.3 MB
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Are you breathing? Are you grasping? Are you stressing out?

Learn how to slow down, soften your grip, and take a healthy breather with yin yoga teacher Red Gauna in this episode of R&R Saturdays with Marjorie Duterte. Enjoy your R&R!