Quana’s Quorner
77 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 10 ratingsRide along with Quana, a millennial mom with a twist. She talks about love, family, relationships, parenting advice, finances, and mental health. New episodes are uploaded on Thursdays. Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
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Episodes
Allow Me To Reintroduce Myself
May 28, 2020 12:00 - 55 minutes - 25.8 MBThis week Cousin B & I dive into current events. We talk about the Verzuz battles that took place over this past Memorial Day weekend. Of course we have a recap of Insecure, and we reintroduce ourselves for all the new listeners. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
Oh, You Have A Dating Budget?
May 22, 2020 12:30 - 41 minutes - 19.3 MBCousin B & I are back this week to talk about Insecure, the Beenie Man VS. Bounty Killer battle and the 112 VS. Jagged Edge battle. We also talk about dating on a budget. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
It’s Complicated
May 14, 2020 13:00 - 59 minutes - 27.9 MBCousin B and I talk about some hip hop current events, dissect this weeks episode of Insecure, and we talk about why we’re single. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
Special Edition: Mother’s I Admire
May 07, 2020 13:00 - 1 hour - 83.5 MBThis week myself and Cousin B are joined by 6 moms who I admire. Some of these moms I’ve known a decade or more, some I’ve come to know through family and are now friends. Listen in as we talk about about the difficulties of being a mom of color, how we manage being millennial mothers, how we’re keeping our kids entertained during quarantine plus much more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.c...
You Only Get One
May 01, 2020 04:29 - 56 minutes - 52.6 MBCousin B is back this week! Join us as we talk about the good and bad parts of parenting. Is there really a bad part? We also share some ideas for Mother’s Day gifts during quarantine --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
The Rotten Apple
April 24, 2020 02:43 - 55 minutes - 25.7 MBThis episode I’m joined by Cousin By B as we talk about the good days of Harlem (Skate Key), the Teddy Riley & Babyface battle, breaking quarantine for a this time, and more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
Sisters how y’all feel? Brothers y’all alright?
April 16, 2020 13:04 - 48 minutes - 23.1 MBThis week is a check-in. I discuss what quarantine life has been like with working from home, and remote learning. Also let’s discuss some some small businesses failing at customer service during a very vital time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
Quarantine & Chill: Ladies Edition
April 02, 2020 12:00 - 1 hour - 75.6 MBThis week I’m joined by my friend’s Kiki, Yana, and my sister Joce. Join us as we touch on a topic that sent black twitter a blaze. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
Special Edition: Quarantine & Chill
March 25, 2020 12:00 - 57 minutes - 26.8 MBCousin B & My Sister Joce are back !! Join us as we check on each other’s well-being during this quarantine, how we are staying occupied, and how life has been with children. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
Healthy Mind, Body, and Soul
March 19, 2020 11:00 - 1 hour - 58.1 MBThis week I had the privilege of speaking with the one and only Auntie Ambam!!! Join us as we talk about food, mental health, women’s health and much, much more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
Let’s Talk Money w/ The Cash Compass
March 05, 2020 12:00 - 47 minutes - 43.8 MBThis week I’m joined by Krystal Todd, a CPA who knows her money. Join us as we talk about budgeting, saving, debt, and how to make proper use of your credit cards all while being a parent. Check out Krystal’s YouTube Channel: https://m.youtube.com/channel/UCVyDwtGfOYRKxc3EqQZHWlQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
Yay or Nay to Social Media
February 27, 2020 12:07 - 27 minutes - 13.2 MBThis week I touch on the good, the bad, and the ugly of social media. Are you on any social media sites? How do you feel after being on after 10-15 minutes? Is social media really for everyone? How does what we see impact our lives? --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
Love In A Hopeless Place
February 13, 2020 11:30 - 49 minutes - 45.4 MBWith Valentine’s Day right around the corner I invited a millennial married couple in to talk about their love. Listen in as Fleur & Tyrue discuss building a friendship,having solid communication, and what keeps their marriage going in a positive direction. Also be sure to check out their travel agency called Jetsetting Dreams LLC. On their website there are multiple options for trips such as a weekend getaway,or a luxe vacation trip with friends. Their customer service is professional, welc...
#GirlDad
February 06, 2020 06:37 - 49 minutes - 36.6 MBThe passing of the beloved Kobe Bryant and his daughter Gianni Bryant sparked the hashtag #GirlDad. This week I dive into that hashtag with a family friend who has a young daughter. We discuss the Essence article by Candice Benbow “Opinion:Not Every Father With A Daughter Is A #GirlDad” (find the link in my bio), and we also share some personal stories. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/p...
#24 The Unicorns
January 30, 2020 06:31 - 1 hour - 62.4 MBThis week I’m joined by the co-host of The Misunderstood Muslimah & Aqua podcast, along with my younger sister. We talk about social media, touch on being a mom, and lastly our fav and not so fav zodiac signs. Of course I have our weekly recap of Power. SIP Black Mamba --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
Are you down with the swirl?
January 23, 2020 04:05 - 31 minutes - 29.5 MBLet’s talk about the mayhem of the Adidas X Ivy Park launch, Power, the movie Equal Standard, and last but not least interracial dating --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
Financial Goals for 2020: Let’s Create a Budget
January 16, 2020 02:58 - 44 minutes - 21.2 MBGuess who’s bizzacckkk!!!! This week lets get into managing our money by learning about making a budget, sticking to it and saving some coins. You know Power is back so let’s chat! http://www.budgetnistabudgetclass.com/optin29724430 --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
Secrets Revealed
December 19, 2019 03:52 - 46 minutes - 22.2 MBThe story continues...Sharing my life with the twins early on. I wasn’t prepared. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
The Story of a Girl Who Left for College & Came Home with Two Babies
December 12, 2019 04:19 - 39 minutes - 18.8 MBThis week I open up more than ever before talking about a very personal experience...From single in Philly to NYC with twins. It’s a story some know, some don’t but there are those who can relate --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
To Unravel A Colorful Ball of Yarn
December 05, 2019 03:49 - 36 minutes - 33.8 MBFresh from vacation in NoLa I’m back to discuss supporting black owned businesses, and therapy. Why do we as people of color not seek therapy ? https://youtu.be/FG8shk1yHXo www.3TheChicWay.Com www.DomNTheCity.Com www.TherapyForBlackGirls.Com www.ToyaFromHarlem.Com www.instagram.com/callme_ambam www.instagram.com/styledbyreece --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
Finish With a Bang & Start Over New
November 21, 2019 03:38 - 31 minutes - 14.9 MBWith there only being 5 weeks left of 2019, let’s discuss some things that should be done before ringing in 2020. Also some practices to bring into the new year. Credit Repair: https://instagram.com/luxuriouscredit?igshid=1gnbhfhwvvyvn https://instagram.com/king_credit_?igshid=btcpqugcqq0f --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podca...
When It’s All Said And Done
November 14, 2019 16:00 - 19 minutes - 9.48 MBAfter a relationship has ended, what happens next? Do you jump into the next relationship because “nothing fixes a broken heart like someone new” or do you take some time to be alone? --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
You Did What?
November 07, 2019 16:00 - 21 minutes - 19.7 MBDid you catch where T.I. has been taking trips to with his daughter? What are your thoughts? Would you take your daughter? Of course we’re going to talk about Power too --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
Superwoman Is Tired
October 31, 2019 15:00 - 36 minutes - 33.8 MBThe Problem That Has No Name by Betty Friedan talks about a woman’s “role” in society, and how women are truly lonely. In this episode I dive a little deeper and personal. Feathers may be ruffled but perhaps it’s time. To check out the intro in its full content, follow the link below: https://youtu.be/MwvctN3Uejg --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
Tomorrow Isn’t Promised
October 24, 2019 14:00 - 16 minutes - 15.2 MBWhat’s the hardest topic for you to talk about? On this episode we discuss a difficult topic for many, while being completely vulnerable. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
Things Just Aren’t The Same
October 17, 2019 15:00 - 22 minutes - 21 MBWhen the bonds we hold near and dear to us aren’t what we thought, what do we do? Let’s also catch up on Power & Greenleaf --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support
Forever Is A Long Time
October 10, 2019 15:40 - 18 minutes - 17.4 MBAre you scared to spend the rest of your life with one person? Let’s also catch up on Power & Greenleaf --- Send in a voice message: https://podcasters.spotify.com/pod/show/quana4/message Support this podcast: https://podcasters.spotify.com/pod/show/quana4/support