Q's Health and Wellness Podcast With Quinn Mitchell artwork

Breaking down the fitness industry and what it takes to run a successful gym with the CEO of Alloy Personal Training Rick Mayo

Q's Health and Wellness Podcast With Quinn Mitchell

English - January 01, 2022 16:00 - 55 minutes - 44.1 MB
Fitness Health & Fitness Nutrition training fitness health personaltraining weightloss wellness workout Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Breaking down the struggle every basketball player goes through with Maine's Top Skills Pro Trainer Ben Teer
Next Episode: Creating A Personal Fitness Routine That Sticks With Personal Trainer And Author Kathleen Trotter

In this episode I had the pleasure of having the CEO of Alloy Personal Training Rick Mayo. During the show Rick provided some tips on how people just looking to get into fitness can keep the momentum going after the new year and be successful at getting results. Rick also dove into how he has developed the largest Franchisees in the world in the fitness space and how it operates at a high level. He also gives insight to people who want to actually start and operate their own gyms and what it takes to be successful at doing it. 

 

Checkout Ricks Website at AlloyFranchise.com