Push To Talk: The Healthpush® Podcast
4 episodes - English - Latest episode: almost 4 years ago -Speaking from the perspective of a medical professional, Dr. Efosa Uwubamwen sits down with industry insiders from varying backgrounds for a relaxed, yet informative, back and forth, packed with practical suggestions and real life experience. Guests discuss all things mental, physical and social health, nutrition, fitness and everything in between.
Homepage Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Influencing with Purpose, her BBC documentary, being #DoneWithDiversity + Mental Health on Social Media
July 12, 2020 14:00 - 42 minutes - 38.6 MBArooj is the true definition of a multi-hyphenate - menswear blogger, activist, influencer and graphic artist. She's part a new generation of influencers helping to redefine body positivity, and her new venture #DoneWithDiversity is growing at a rate of knots. She has lived with Neurofibromatosis Type-1 since childhood, but is renowned for her trademark oversized menswear style.
Going Plant-Based, Sustainable Training Habits + Making time for Mindfulness
May 28, 2020 17:32 - 44 minutes - 40.6 MBJules Horn on his journey from power-plant worker to supermodel, going plant-based, healthy training habits and making time for self-care. Jules is a strong believer in and campaigner for plant-based living. Growing up in a tiny German village, he’s now graced the pages of countless global publications and has worked worked with a laundry list of the world’s biggest brands.
Rethinking Nutrition the Nutritank Way + Learning to Apply Lifestyle Medicine
May 03, 2020 13:59 - 31 minutes - 28.4 MBAlly Jaffee of Nutritank on nutrition education, working with Jamie Oliver, mixed messages through social media and why every doctor should be applying lifestyle medicine. Medical Student Ally co-founded Nutritank, a student-run nutrition hub in 2016. As strong advocates for the application of lifestyle medicine, their goal is to educate doctors, medical students and the general public alike on all things nutrition.
Balance in Fitness and Life + the Importance of Understanding Your Body
April 18, 2020 01:58 - 35 minutes - 32.8 MBAngus Martin of Lift on balance in fitness and life, the importance of understanding your body and why sitting down is your worst enemy. Angus is founder of Shoreditch-based fitness studio Lift - The Movement. Lift offers classes in hand balance, gymnastic rings and Brazilian jiu jitsu and has been featured in Men’s Health, Esquire and Mr Porter’s ‘The Journal’ among others.