Your Body Isn't Where You Want to Be Because You're Not Counting Calories
Pure Progress Lifestyle
English - February 08, 2023 12:02 - 1 minute - 903 KBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Your body is a cash flow report. If you aren't tracking things coming and and going out, you will have no idea why things aren't working and steps you need to adjust.