Go At Your Own Pace
Pure Progress Lifestyle
English - July 06, 2024 21:39 - 4 minutes - 5.28 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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So many coaches. How do you know who to choose? Choose yourself. Go at your pace. You know yourself best. The goal is to go a little past your comfort. Not zero to 180 all the time. You know your comfort zones.