Do Social Media Workouts Create Abs?
Pure Progress Lifestyle
English - April 29, 2023 17:43 - 4 minutes - 5.16 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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You ever open up instagram or any of your platforms and see those workouts where people are twirling kettle balls around them in the craziest of positions acting like this is what they do to get abs? Yea it's funny and full of Sh**. That's not how you get abs. It's catchy though.