Avoiding Pain Instead of Gaining Pleasure
Pure Progress Lifestyle
English - January 23, 2024 10:03 - 4 minutes - 6.26 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Demystifying Mental Health, PTSD, and Trauma with Dr. Stephan Neff
Next Episode: Answer to No One
It took me awhile to really figure out this quote by Tony Robbins. Going the through the pain is to reach the pleasure state. It could be anything. Doing that exercise when you don't want to ect...