#1 Mindful Me ft. Todd Henry: How to be more motivated and overcoming procrastination

Pure Happy Healthy

English - March 05, 2021 00:00 - 33 minutes - 30.8 MB - ★★★★★ - 22 ratings
Health & Fitness Education Self-Improvement pure happy healthy leandra haupt happy life healthy life spiritual growth self development higher self awakening interview healthy foods Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #5 Mindful Master: Saturn Return and the Age of Aquarius with Amber Harkin

Next Episode: #6 Mindful Model: Sustainability, Diversity and Justice in the Fashion Industry with Aine Rose Campbell

This week I have special guest Todd Henry with me on the Mindful Me episode and he is an expert about what motivates people and keeps them going. He studied different motivation behaviours and came to 28 types, which he discusses in his book The motivation code.

You can find out more about him on his website: https://www.toddhenry.com/ and on Instagram: https://www.instagram.com/toddhenry/

Follow me on Instagram and let me know what you learned from this episode: https://www.instagram.com/leandrahaupt/