Chakra 1 - Muladhara Flow

Pure Flow Yoga

English - March 23, 2020 08:37 - 1 hour - 92.6 MB - ★★★★★ - 4 ratings
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Previous Episode: Freedom through movement – Activate Yoga, Heal Trauma and Addiction with Bex Tyrer & Francie Fishman

Next Episode: Chakra 2 - Svadhistasana Flow

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training.

Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing!

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THANK YOU and look forward to practicing with you again soon.

XOXO

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