Pure Flow Yoga artwork

Pure Flow Yoga

93 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 4 ratings

✨ 🧘‍♀️ Blissful all-level, full-length Practice & Conversations ✨Pure Flow Yoga classes, recorded live in our Jungle Paradise shala in Thailand. ✨ Join us for Yoga Retreats Year-round & our 200 hour YTT Early bird on now | More info @ www.PureFlow.Yoga 🌴 Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support

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Episodes

Balance & Heal your 7 Chakras with Mantra 🕉 with Francie Fishman

July 20, 2022 11:50 - 27 minutes - 25.9 MB

Journey through the chakras in this long form meditation, affirmation and seed or bij sound chanting practice to release blocks, raise your vibe and help you feel aligned, energised and clear. --- Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support

Balance & Heal your 7 Chakras with Mantra 🕉

July 20, 2022 11:50 - 28 minutes - 26.5 MB

Journey through the chakras in this long form meditation, affirmation and seed or bij sound chanting practice to release blocks, raise your vibe and help you feel aligned, energised and clear. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pureflowyoga/support

Integrating Bliss Meditation with Francie Fishman

August 30, 2021 05:29 - 13 minutes - 12.2 MB

Have you just completed a Yoga Teacher Training, Retreat, or another form of Transformative Experience? If so, this is the mediation to help you reflect and ground into the learnings and blessings from this experience, so that you can truly anchor bliss into your everyday life. 💕 --- Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support

Integrating Bliss Meditation

August 30, 2021 05:29 - 13 minutes - 12.2 MB

Have you just completed a Yoga Teacher Training, Retreat, or another form of Transformative Experience? If so, this is the mediation to help you reflect and ground into the learnings and blessings from this experience, so that you can truly anchor bliss into your everyday life. 💕 --- Support this podcast: https://anchor.fm/pureflowyoga/support

I AM Affirmations to Shift, Change & Uplevel your Self-Trust & Self-Belief with Francie Fishman

July 17, 2021 02:20 - 15 minutes - 14.5 MB

I AM affirmations can help you shift, change, and upgrade your reality. Affirmations, essentially program your mind into a belief. Once a belief takes hold an emotion is formed, and once the emotion is felt your vibration shifts. As such, affirmations work best when you feel them to be true. At first, stating an affirmation may feel empty. You may need to adjust to the affirmation and simply allow the idea of the affirmation to be true for you. Once you start getting into the feeling place o...

I AM Affirmations to Shift, Change & Uplevel your Life for more Self-Trust & Self-Belief

July 17, 2021 02:20 - 15 minutes - 14.5 MB

I AM affirmations can help you shift, change, and upgrade your reality. Affirmations, essentially program your mind into a belief. Once a belief takes hold an emotion is formed, and once the emotion is felt your vibration shifts. As such, affirmations work best when you feel them to be true. At first, stating an affirmation may feel empty. You may need to adjust to the affirmation and simply allow the idea of the affirmation to be true for you. Once you start getting into the feeling place o...

Relax into Expansiveness - 🎉 Live Practice for Solstice & Int'l Yoga Day

June 21, 2021 08:15 - 1 hour - 81.8 MB

Welcome to this Super Special International Yoga Day and Solstice Live Practice from our new home-studio in Thailand. 🙌🎉 Guided by Ganesha to help us clear any obstacles to the light as we transition seasons and step into Expansivess, this medium to sweaty practice will invigorate, challenge and inspire you! --- Support this podcast: https://anchor.fm/pureflowyoga/support

🧘‍♀️Relax into Expansiveness - 🎉 Live Practice for Solstice & Int'l Yoga Day

June 21, 2021 08:15 - 1 hour - 81.8 MB

Welcome to this Super Special International Yoga Day and Solstice Live Practice from our new home-studio in Thailand. 🙌🎉 Guided by Ganesha to help us clear any obstacles to the light as we transition seasons and step into Expansivess, this medium to sweaty practice will invigorate, challenge and inspire you! --- Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support

How to meet what's arising during these challenging times with Simone Mackay & Francie Fishman

October 15, 2020 05:49 - 50 minutes - 46.8 MB

HOW TO MEET WHAT'S ARISING WITHIN US DURING THESE CHALLENGING TIMES - Interview with Simone Mackay Come hang out with me and Simone, This is a first-time impromptu live-on-instagram #roughandready interview replay experiment with the ever-insightful and wise Simone MacKay Make sure to stick around until the end as Simon shares a guided meditation with us! In this organic and powerful interview, we speak about our own personal journeys, recognising the cycles of nature and energy, using this...

How to meet what's arising within us during these challenging times - Interview with Simone Mackay (round 2!)

October 15, 2020 05:49 - 50 minutes - 46.8 MB

HOW TO MEET WHAT'S ARISING WITHIN US DURING THESE CHALLENGING TIMES - Interview with Simone Mackay Come hang out with me and Simone, This is a first-time impromptu live-on-instagram #roughandready interview replay experiment with the ever-insightful and wise Simone MacKay Make sure to stick around until the end as Simon shares a guided meditation with us! In this organic and powerful interview, we speak about our own personal journeys, recognising the cycles of nature and energy, using th...

The Creative Process, Kundalini Yoga & Ecstatic Dance -  Journey from Tech to Wellness: Integrating Spirituality to Live from the Heart - Interview with Sophie Sofree

August 25, 2020 10:54 - 49 minutes - 45.7 MB

“Music brings frequency and unity.  We can all be doing our individual practices and have different belief systems and religions, but once music comes in, everybody is equal.” - Sophie Sofree --- Show Notes @ https://pureflow.yoga/podcasts/sophiesofree/   Let us know what you think, and please remember to take 1 minutes to leave us a 5-Star review on Itunes - This really helps! Thank you! Podcast Made with 💖Please consider supporting us with a small monthly contribution. This helps us to...

The Creative Process, Kundalini Yoga & Ecstatic Dance with Sophie Sofree  Journey from Tech to Wellness: Integrating Spirituality to Live from the Heart

August 25, 2020 10:54 - 48 minutes - 45 MB

“Music brings frequency and unity.  We can all be doing our individual practices and have different belief systems and religions, but once music comes in, everybody is equal.” - Sophie Sofree --- Show Notes @ https://pureflow.yoga/podcasts/sophiesofree/   Let us know what you think, and please remember to take 1 minutes to leave us a 5-Star review on Itunes - This really helps! Thank you! Podcast Made with 💖Please consider supporting us with a small monthly contribution. This helps us to k...

The Creative Process, Kundalini Yoga & Ecstatic Dance with Sophie Sofree -  Journey from Tech to Wellness: Integrating Spirituality to Live from the Heart

August 25, 2020 10:54 - 49 minutes - 45.7 MB

“Music brings frequency and unity.  We can all be doing our individual practices and have different belief systems and religions, but once music comes in, everybody is equal.” - Sophie Sofree --- Show Notes @ https://pureflow.yoga/podcasts/sophiesofree/   Let us know what you think, and please remember to take 1 minutes to leave us a 5-Star review on Itunes - This really helps! Thank you! Podcast Made with 💖Please consider supporting us with a small monthly contribution. This helps us to...

Self-Awareness, Self-Acceptance & Spiritual Growth - Interview with Tanya Kaps & Francie Fishman

August 10, 2020 08:52 - 52 minutes - 48.4 MB

"One of the biggest myths of Yoga that I hope that any practitioner gets dispelled as soon as possible: Yoga is not about creating a perfect state. It’s cultivating the capacity to be with all states and respond without attachment” – Tanya Kaps --- Show Notes @ https://pureflow.yoga/podcasts/tanyakaps/ Let us know what you think, and please remember to take 1 minutes to leave us a 5-Star review on Itunes - This really helps! Thank you! Podcast Made with 💖Please consider supporting us with a...

Self-Awareness, Self-Acceptance & Spiritual Growth - Interview with Tanya Kaps

August 10, 2020 08:52 - 53 minutes - 49.1 MB

"One of the biggest myths of Yoga that I hope that any practitioner gets dispelled as soon as possible: Yoga is not about creating a perfect state. It’s cultivating the capacity to be with all states and respond without attachment” – Tanya Kaps --- Show Notes @ https://pureflow.yoga/podcasts/tanyakaps/ Let us know what you think, and please remember to take 1 minutes to leave us a 5-Star review on Itunes - This really helps! Thank you! Podcast Made with 💖Please consider supporting us wit...

Yoga as a map to Self-Awareness, Self-Acceptance & Spiritual Growth - Interview with Tanya Kaps

August 10, 2020 08:52 - 53 minutes - 49.4 MB

"One of the biggest myths of Yoga that I hope that any practitioner gets dispelled as soon as possible: Yoga is not about creating a perfect state. It’s cultivating the capacity to be with all states and respond without attachment” – Tanya Kaps --- Show Notes @ https://pureflow.yoga/podcasts/tanyakaps/ Let us know what you think, and please remember to take 1 minutes to leave us a 5-Star review on Itunes - This really helps! Thank you! Podcast Made with 💖Please consider supporting us wit...

🧘‍♀️Chakra 5 - Vishuddha Chakra - Purify, Harmonise & Awaken your Voice with Francie Fishman

May 25, 2020 07:00 - 1 hour - 95.1 MB

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training. Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing! ...and if you have a great practice, please consider sharing, leaving us a 5-star review, or leaving us a "love", "coffee", or "eternal bliss" tip at www.pureflow.yoga/podcast/ Feeling super generous? Pay-what-you-feel here: https://www.paypal.me/PureFlowYoga THANK YOU and look forward to practicing with you again s...

Chakra 5 - Vishuddha Chakra - Purify, Harmonise & Awaken your Voice

May 25, 2020 07:00 - 1 hour - 95.7 MB

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training. Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing! ...and if you have a great practice, please consider sharing, leaving us a 5-star review, or leaving us a "love", "coffee", or "eternal bliss" tip at www.pureflow.yoga/podcast/ Feeling super generous? Pay-what-you-feel here: https://www.paypal.me/PureFlowYoga THANK YOU and look forward to practicing with you a...

🧘‍♀️Chakra 4 - Anahata Chakra - Open your Heart to Love & Connection with Francie Fishman

April 22, 2020 07:53 - 1 hour - 92.8 MB

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training. Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing! ...and if you have a great practice, please consider sharing, leaving us a 5-star review, or leaving us a "love", "coffee", or "eternal bliss" tip at www.pureflow.yoga/podcast/ Feeling super generous? Pay-what-you-feel here: https://www.paypal.me/PureFlowYoga THANK YOU and look forward to practicing with you again s...

Chakra 4 - Anahata Chakra - Open your Heart to Love & Connection

April 22, 2020 07:53 - 1 hour - 93.4 MB

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training. Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing! ...and if you have a great practice, please consider sharing, leaving us a 5-star review, or leaving us a "love", "coffee", or "eternal bliss" tip at www.pureflow.yoga/podcast/ Feeling super generous? Pay-what-you-feel here: https://www.paypal.me/PureFlowYoga THANK YOU and look forward to practicing with you a...

🧘‍♀️Chakra 3 - Manipura Flow - Feel Strong, Empowered & Centered with Francie Fishman

April 14, 2020 09:25 - 1 hour - 91.7 MB

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training. Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing! ...and if you have a great practice, please consider sharing, leaving us a 5-star review, or leaving us a "love", "coffee", or "eternal bliss" tip at www.pureflow.yoga/podcast/ Feeling super generous? Pay-what-you-feel here: https://www.paypal.me/PureFlowYoga THANK YOU and look forward to practicing with you again s...

Chakra 3 - Manipura Flow - Feel Strong, Empowered & Centred

April 14, 2020 09:25 - 1 hour - 92.3 MB

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training. Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing! ...and if you have a great practice, please consider sharing, leaving us a 5-star review, or leaving us a "love", "coffee", or "eternal bliss" tip at www.pureflow.yoga/podcast/ Feeling super generous? Pay-what-you-feel here: https://www.paypal.me/PureFlowYoga THANK YOU and look forward to practicing with you a...

🎧Ecstatic Dance, Creating Community & Medicine Music for the Dance floor with Raio (Rob Weber)

April 02, 2020 03:45 - 52 minutes - 48.5 MB

“Most of my life has been through synchronicity and serendipity and going way way off the beaten track and then finding the gems and magic".” – Rob Weber --- Show Notes @ https://pureflow.yoga/podcasts/robweber/ Let us know what you think, and please remember to take 1 minutes to leave us a 5-Star review on Itunes - This really helps! Thank you! Podcast Made with 💖Please consider supporting us with a small monthly contribution. This helps us to keep creating awesome FREE resources for Yo...

🎧Ecstatic Dance, Creating Community & Medicine Music for the Dance floor - Interview with Raio

April 02, 2020 03:45 - 52 minutes - 48.5 MB

“Most of my life has been through synchronicity and serendipity and going way way off the beaten track and then finding the gems and magic".” – Rob Weber --- Show Notes @ https://pureflow.yoga/podcasts/robweber/ Let us know what you think, and please remember to take 1 minutes to leave us a 5-Star review on Itunes - This really helps! Thank you! Podcast Made with 💖Please consider supporting us with a small monthly contribution. This helps us to keep creating awesome FREE resources for Yo...

Ecstatic Dance, Community & Medicine Music for the Dance floor w Raio (Rob Weber) & Francie Fishman

April 02, 2020 03:45 - 51 minutes - 47.8 MB

“Most of my life has been through synchronicity and serendipity and going way way off the beaten track and then finding the gems and magic".” – Rob Weber --- Show Notes @ https://pureflow.yoga/podcasts/robweber/ Let us know what you think, and please remember to take 1 minutes to leave us a 5-Star review on Itunes - This really helps! Thank you! Podcast Made with 💖Please consider supporting us with a small monthly contribution. This helps us to keep creating awesome FREE resources for You. Th...

Chakra 2 - Svadhistasana Flow - Feel Creative, Embodied and FLOW

March 30, 2020 05:06 - 1 hour - 101 MB

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training. Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing! ...and if you have a great practice, please consider sharing, leaving us a 5-star review, or leaving us a "love", "coffee", or "eternal bliss" tip at www.pureflow.yoga/podcast/ Feeling super generous? Pay-what-you-feel here: https://www.paypal.me/PureFlowYoga THANK YOU and look forward to practicing with you a...

🧘‍♀️Chakra 2 - Svadhistasana Flow - Feel Creative, Embodied and FLOW with Francie Fishman

March 30, 2020 05:06 - 1 hour - 101 MB

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training. Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing! ...and if you have a great practice, please consider sharing, leaving us a 5-star review, or leaving us a "love", "coffee", or "eternal bliss" tip at www.pureflow.yoga/podcast/ Feeling super generous? Pay-what-you-feel here: https://www.paypal.me/PureFlowYoga THANK YOU and look forward to practicing with you again s...

Chakra 2 - Svadhistasana Flow

March 30, 2020 05:06 - 1 hour - 101 MB

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training. Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing! ...and if you have a great practice, please consider sharing, leaving us a 5-star review, or leaving us a "love", "coffee", or "eternal bliss" tip at www.pureflow.yoga/podcast/ Feeling super generous? Pay-what-you-feel here: https://www.paypal.me/PureFlowYoga THANK YOU and look forward to practicing with you a...

Chakra 1 - Muladhara Flow

March 23, 2020 08:37 - 1 hour - 92.6 MB

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training. Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing! ...and if you have a great practice, please consider sharing, leaving us a 5-star review, or leaving us a "love", "coffee", or "eternal bliss" tip at www.pureflow.yoga/podcast/ Feeling super generous? Pay-what-you-feel here: https://www.paypal.me/PureFlowYoga THANK YOU and look forward to practicing with you a...

Part 1 - Balancing your Chakras - Muladhara Flow

March 23, 2020 08:37 - 1 hour - 92.6 MB

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training. Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing! ...and if you have a great practice, please consider sharing, leaving us a 5-star review, or leaving us a "love", "coffee", or "eternal bliss" tip at www.pureflow.yoga/podcast/ Feeling super generous? Pay-what-you-feel here: https://www.paypal.me/PureFlowYoga THANK YOU and look forward to practicing with you a...

Chakra 1 - Muladhara Flow - Feel Grounded, Connected & Supported

March 23, 2020 08:37 - 1 hour - 93.3 MB

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training. Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing! ...and if you have a great practice, please consider sharing, leaving us a 5-star review, or leaving us a "love", "coffee", or "eternal bliss" tip at www.pureflow.yoga/podcast/ Feeling super generous? Pay-what-you-feel here: https://www.paypal.me/PureFlowYoga THANK YOU and look forward to practicing with you a...

🧘‍♀️Chakra 1 - Muladhara Flow - Feel Grounded, Connected & Supported with Francie Fishman

March 23, 2020 08:37 - 1 hour - 92.6 MB

Recorded live in our jungle studio during our recent 200 Hour Yoga Teacher Training. Get your mats, some props and get ready for some asana, meditation, mudra, and mantra singing! ...and if you have a great practice, please consider sharing, leaving us a 5-star review, or leaving us a "love", "coffee", or "eternal bliss" tip at www.pureflow.yoga/podcast/ Feeling super generous? Pay-what-you-feel here: https://www.paypal.me/PureFlowYoga THANK YOU and look forward to practicing with you again s...

🎧Freedom through movement – How to Activate Yoga & Heal Trauma and Addiction - Interview with Bex Tyrer

November 10, 2019 23:59 - 1 hour - 57.8 MB

“We’re so busy on this treadmill of seeking some mysterious idea of enlightenment, perfection or happiness that we forget to embrace what we already have – even if it might appear to be imperfect.” – Bex Tyrer --- Show Notes @ https://pureflow.yoga/podcasts/bextyrer/ Let us know what you think, and please remember to take 1 minutes to leave us a 5-Star review on Itunes - This really helps! Thank you! Podcast Made with 💖Please consider supporting us with a small monthly contribution. This...

Freedom through movement – Activate Yoga, Heal Trauma and Addiction with Bex Tyrer & Francie Fishman

November 10, 2019 23:59 - 1 hour - 57.1 MB

“We’re so busy on this treadmill of seeking some mysterious idea of enlightenment, perfection or happiness that we forget to embrace what we already have – even if it might appear to be imperfect.” – Bex Tyrer --- Show Notes @ https://pureflow.yoga/podcasts/bextyrer/ Let us know what you think, and please remember to take 1 minutes to leave us a 5-Star review on Itunes - This really helps! Thank you! Podcast Made with 💖Please consider supporting us with a small monthly contribution. This help...

🎧Mandala Vinyasa, Vedic Teachings & the Gift of Being a Single Parent - Interview with Daniela Garza Rois

August 20, 2019 07:07 - 45 minutes - 41.7 MB

Show Notes: https://pureflow.yoga/podcasts/danielamandala In this Episode, Daniela shares: Her Yoga Journey: Her mom as her first big inspiration, how Yoga found her, and her passion for sharing her unique Teacher Trainings What is Mandala Yoga and how she uses this practice to dance with life and connect with the rhythm of Flow Words of wisdom for the single parent – How becoming a Single Mom, challenged not only her morning practice, but also helped her transform the traditional concep...

🎧Mandala Vinyasa, Vedic Teachings & the Gift of Being a Single Parent - Interview with Daniela Mandala

August 20, 2019 07:07 - 45 minutes - 41.7 MB

Show Notes: https://pureflow.yoga/podcasts/danielamandala In this Episode, Daniela shares: Her Yoga Journey: Her mom as her first big inspiration, how Yoga found her, and her passion for sharing her unique Teacher Trainings What is Mandala Yoga and how she uses this practice to dance with life and connect with the rhythm of Flow Words of wisdom for the single parent – How becoming a Single Mom, challenged not only her morning practice, but also helped her transform the traditional concep...

Mandala Vinyasa, Vedic Wisdom & theGift of Being a Single Parent w Daniela Mandala & Francie Fishman

August 20, 2019 07:07 - 44 minutes - 41.1 MB

Show Notes: https://pureflow.yoga/podcasts/danielamandala In this Episode, Daniela shares: Her Yoga Journey: Her mom as her first big inspiration, how Yoga found her, and her passion for sharing her unique Teacher Trainings What is Mandala Yoga and how she uses this practice to dance with life and connect with the rhythm of Flow Words of wisdom for the single parent – How becoming a Single Mom, challenged not only her morning practice, but also helped her transform the traditional concept...

Yoga Nidra, Ayahuasca & The Changing Landscape of the Yoga World w Simone Mackay & Francie Fishman

July 29, 2019 11:05 - 57 minutes - 53.3 MB

Show notes @ https://pureflow.yoga/podcasts/simonemackay/ Podcast Made with 💖.  Please Support us: - Monthly Contribution: https://pureflow.yoga/podcast/ - Subscribe in Apple Podcasts or your favourite podcast player or device.  - Please leave us a  5-Star review on Itunes. --- In this Episode, Simone shares about: Defining the Yogi’s Journey Why she’s letting go of teaching 200 hour trainings after 10 years and over 500+ graduates The changing landscape of the Yoga World, and the irony o...

🎧Yoga Nidra, Ayahuasca & The Changing Landscape of the Yoga World - Interview with Simone Mackay

July 29, 2019 11:05 - 58 minutes - 54 MB

Show notes @ https://pureflow.yoga/podcasts/simonemackay/ Podcast Made with 💖.  Please Support us: - Monthly Contribution: https://pureflow.yoga/podcast/ - Subscribe in Apple Podcasts or your favourite podcast player or device.  - Please leave us a  5-Star review on Itunes. --- In this Episode, Simone shares about: Defining the Yogi’s Journey Why she’s letting go of teaching 200 hour trainings after 10 years and over 500+ graduates The changing landscape of the Yoga World, and the i...

🎧Transforming Cellular Memory, Yoga Deep & the Celtic Woodland Yoga Festival - Interview with Cathy Pearson

July 14, 2019 01:26 - 44 minutes - 41.5 MB

Visit https://pureflow.yoga/podcast/ for show notes --- Born in Ireland, Cathy Pearson, founder of Yoga Deep and the Celtic Woodland YogaFestival, is an award-winning feature documentary filmmaker, Yoga teacher and Spiritual Educator. She’s also a mother and proponent of natural birth, who has been involved with yoga for over 20 years.  In that time she has been living between Ireland, Thailand, India & Bali offering group and one to one sessions and deepening her understanding of the incr...

Transforming Cellular Memory, Yoga Deep & Celtic Yoga Festival w Cathy Pearson & Francie Fishman

July 14, 2019 01:26 - 44 minutes - 40.9 MB

Visit https://pureflow.yoga/podcast/ for show notes --- Born in Ireland, Cathy Pearson, founder of Yoga Deep and the Celtic Woodland YogaFestival, is an award-winning feature documentary filmmaker, Yoga teacher and Spiritual Educator. She’s also a mother and proponent of natural birth, who has been involved with yoga for over 20 years.  In that time she has been living between Ireland, Thailand, India & Bali offering group and one to one sessions and deepening her understanding of the incred...

🧘‍♀️Allowing, Receiving & Letting Go - 90 min Dynamic Flow with Francie Fishman

May 10, 2019 06:10 - 1 hour - 86.2 MB

Welcome! Join us for this dynamic Yoga practice to help cultivate the art of allowing, receiving and letting go. --- Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support

(#26) Allowing, Receiving & Letting Go - 90 min Dynamic Flow

May 10, 2019 06:10 - 1 hour - 86.8 MB

Welcome! Join us for this dynamic Yoga practice to help cultivate the art of allowing, receiving and letting go. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pureflowyoga/support

Yoga & Taboo: Sex, Death & Wealth - Interview with Emily Kuser & Francie Fishman

April 29, 2019 07:21 - 32 minutes - 30.4 MB

Visit https://pureflow.yoga/podcast/ for show notes --- It’s a true honour and pleasure to welcome the wise, accomplished and fascinating Emily Kuser to the Pure Flow Yoga podcast. Emily is a true seeker at heart, and has journeyed from her humble American roots, to becoming a prominent international Yoga teacher based in Bali and offering her Self-Care, Woman's work and Taboo exploration workshops worldwide. Emily has a passionate curiosity for exploring the big questions of life (and death)...

🎧 Yoga & Taboo: Sex, Death & Wealth - Interview with Emily Kuser

April 29, 2019 07:21 - 33 minutes - 31.1 MB

Visit https://pureflow.yoga/podcast/ for show notes --- It’s a true honour and pleasure to welcome the wise, accomplished and fascinating Emily Kuser to the Pure Flow Yoga podcast. Emily is a true seeker at heart, and has journeyed from her humble American roots, to becoming a prominent international Yoga teacher based in Bali and offering her Self-Care, Woman's work and Taboo exploration workshops worldwide. Emily has a passionate curiosity for exploring the big questions of life (and dea...

🧘‍♀️ YTT Edition - I approve m myself - L2 - 90 mins with Francie Fishman

February 27, 2019 04:09 - 1 hour - 88.8 MB

In this strong level 2 practice, we build our inner fire, and core strength, with some strong sequences, including arm balances, some side plank, and a few more yin in postures towards the end of the class to balance. We hope you enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support

(#24- YTT Edition) - I approve m myself - L2 - 90 mins

February 27, 2019 04:09 - 1 hour - 89.4 MB

In this strong level 2 practice, we build our inner fire, and core strength, with some strong sequences, including arm balances, some side plank, and a few more yin in postures towards the end of the class to balance. We hope you enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pureflowyoga/support

🧘‍♀️🔥 Fire Flow - Transforn through Practice with Francie Fishman

February 21, 2019 00:12 - 1 hour - 86.8 MB

Welcome to our • Fire-flow - What in your life are you ready to transform? What thought, belief, pattern or habit is no longer serving you? In this level 2 practice, we build core power, and openness in the hips and hearts as we dedicate our practice to transformation. --- Support this podcast: https://podcasters.spotify.com/pod/show/pureflowyoga/support

(#23) 🔥 Fire Flow - Transforn through Practice

February 21, 2019 00:12 - 1 hour - 87.4 MB

Welcome to our • Fire-flow - What in your life are you ready to transform? What thought, belief, pattern or habit is no longer serving you? In this level 2 practice, we build core power, and openness in the hips and hearts as we dedicate our practice to transformation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pureflowyoga/support

(#22) Balance- Be All And See - 90 mun Energising Flow

January 24, 2019 14:18 - 1 hour - 89.9 MB

Today we focus on building clarity, balance, and strength in our body and mind. Starting with a balancing pranayama, and moving into a flow sequence that cultivates core strength, hip opening, and steadiness in our center as we balance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pureflowyoga/support

Guests

Malaika Darville
1 Episode