(#24- YTT Edition) - I approve m myself - L2 - 90 mins

Pure Flow Yoga

English - February 27, 2019 04:09 - 1 hour - 89.4 MB - ★★★★★ - 4 ratings
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Previous Episode: (#23) 🔥 Fire Flow - Transforn through Practice

Next Episode: 🎧 Yoga & Taboo: Sex, Death & Wealth - Interview with Emily Kuser

In this strong level 2 practice, we build our inner fire, and core strength, with some strong sequences, including arm balances, some side plank, and a few more yin in postures towards the end of the class to balance. We hope you enjoy!

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