Here are 10 things you will want to have on hand for after baby is born. Plus some tips on how to have people best help you and do things for you so that you can help yourself heal!

Big thanks to our sponsor The Online Prenatal Class for Couples -- I have two FULL chapters on postpartum recovery that you don't want to miss. So much good information that so many classes glaze over.

In this episode

Mesh Underwear

Thinx Period underwear

Other things that might interest you

My post on the best postpartum pajamas

My review of Tushy

Producer: Drew Erickson