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Heads Up podcast 4 - Building Your Resilience

Public lecture podcasts

English - October 14, 2020 00:00 - 23 minutes - 27.2 MB - ★★★ - 5 ratings
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Previous Episode: Universal Credit and couples - policy issues
Next Episode: Guy Shrubsole: This land is not our land: Land ownership and the climate emergency

Paul, Effie and Nicola discuss psychological resilience including what it is, why you might want it and what you can do to build it.