On this episode we have Todd Hargrove. Todd is a blogger, author of 2 books, a manual and movement therapist  and is on a mission to help people move better and feel better. 


We talk about the difference between complex and complicated systems, the importance of play, and how these help people attain better movement. This episode was very insightful and one of our favourite episodes to date. We are pumped for you to consume this one.


You can listen to the episode on iTunes, Google Podcast, and Spotify. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us!


Todd Hargrove


Website


Twitter


Books: 


A Guide to Better Movement


Playing With Movement




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