Mindfulness at Work — Dr. Christopher Lyddy

Providence College Podcast

English - March 22, 2021 14:16 - 36 minutes - 33.2 MB - ★★★★★ - 14 ratings
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Mindfulness is big business. In recent years, it's grown into a billion-dollar industry, with Fortune 500 companies providing mindfulness training for their employees. In this episode, we talk with Dr. Christopher Lyddy of the Providence College School of Business about his recent research about mindfulness in the workplace, which confirms some of the benefits but also reveals some previously unknown downsides.

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