Episode 43: Tonika Greenwood

Welcome to Protecting Your Nest with Dr. Tony Hampton. Tonika Greenwood is a patient of Dr. Hampton’s who has had success achieving her weight-loss goals using both the keto diet and metabolic surgery.

In their discussion, Dr. Tony and Tonika talk about how to prepare for metabolic surgery, how to maintain health post-surgery, different kinds of metabolic surgery, the emotional and physical experience of going through the process of having this kind of surgery, how to determine if bariatric surgery is right for you, the psychological and physical aspects of recovering from this kind of surgery, and having a healthy body image.

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. 

Links:

Dr. Tony Hampton:

Amy Berger Books