Episode 26: Michelle Hurn
Protecting Your NEST with Dr. Tony Hampton
English - December 25, 2020 05:57 - 1 hour - 71.8 MBNutrition Health & Fitness Medicine Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to Protecting Your Nest with Dr. Tony Hampton. Joining the show this week is Michelle Hurn, RD, LD—a dietician, writer, and ultra runner. She will be releasing a book soon (The Dietician’s Dilemma)!
In their discussion today, Dr. Tony and Michelle talk about what it is like to have anorexia, what the “dietician’s dilemma” is, the power of a carnivore/ketogenic diet for treating mental health problems like anxiety and depression, the history of how the carb-heavy standard American diet came to be, and bioavailability of nutrients in plant foods vs animal products for the human body.
Thank you so much for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
Michelle Hurn:
Twitter Instagram
Dr. Tony Hampton:
Book Website Instagram Account Facebook Page LinkedIn Account Youtube Account Advocate Aurora Healthcare Profile Dr. Hampton’s Low Carb Corner (Diet Doctor)Post-Podcast YouTube Live Interview with Michelle Hurn