Episode 147: An Animal Based Diet Saved My Life with Kevin the Visionary
Protecting Your NEST with Dr. Tony Hampton
English - April 21, 2023 04:02 - 1 hour - 55.1 MBNutrition Health & Fitness Medicine Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to Protecting Your Nest with Dr. Tony Hampton. Kevin the Visionary is the CEO of Wellness By TheVisionary. He assists individuals in their recovery from health issues that have resulted from adherence to a plant-based dietary philosophy. Because of the amazing success he has had reversing his own health issues, Kevin has dedicated his time and effort to helping others achieve that same success in their own lives. He is also the host of his own informational YouTube channel and is the author of How To Instantly Improve Your Health.
In this discussion, Dr. Tony and Kevin talk about:
(04:34) Kevin’s personal and medical history that led him ultimately to adopt an animal based diet (11:51) What in Kevin’s past has led him to become the man he is today (14:06) The 2 ‘life-changing’ moments that caused Kevin’s life to change for the better (19:16) Advice for people who feel overwhelmed by how many different foods they cannot eat on a healthy diet (24:03) What Kevin eats in a typical day (26:53) Why the body needs dietary saturated fat and how fat is metabolized in the body (32:57) Prevalent dietary myths (41:14) How Kevin’s friends and family have reacted to Kevin’s carnivore diet (43:20) Advice for vegans who have been listening to this conversation (50:50) The importance of our thoughtsThank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
Kevin the Visionary:
Instagram stan.store Website
Dr. Tony Hampton:
Linktree Instagram Account LinkedIn Account Ritmos Negros Podcast Q Med Symposium for Metabolic Health LecturesConscious Gynecologist