Episode 209 - Making Strides In Mental Health With Viva's Rachel Gersten

In this week’s episode, we’re joined by Rachel Gersten who is the co-founder of Viva Mental Health & Wellness and a runner like many of the members of our community. Rachel’s approach to therapy focuses heavily on finding what works best for each individual as a whole person - which is a major driving factor in Viva’s mission.

As a four-time New York City marathon finisher and five-time black belt in martial arts despite managing a chronic illness, Rachel brings her unique perspective to an enlightening episode. Tune in to hear Dino and Rachel discuss how Viva came to be, the connection between mind and body, the state of the mental health side of healthcare, and much more!

To learn more about Viva, visit https://vivamentalhealth.com/

To learn more about Project Purple, visit https://www.projectpurple.org/ or follow our social media accounts at the links below:
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