The Journey Ep. 5 Pt. 2
Program Your Body - Live Younger, Stronger, and Longer
English - March 16, 2020 03:00 - 53 minutes - 36.6 MBNutrition Health & Fitness Alternative Health health fitness nutrition personal trainer health coach weight loss hygiene fitness products diet Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Journey Ep. 6
Next Episode: The Book Ep. 2
This week J was at a funeral and James was on the call. We discussed his progress and things that get him off during the week, as is the same with most people. We discussed the changes that James is going through but also the pause your body goes through during the launch of a new program and how it pauses to see how serious you are or not.