Profit with Purpose by Anna Goldstein

#195: Anna Goldstein: What's Your Intention?

I volunteered at my son's school to be lunch lady and it was from 10:00am to 1:00pm. 3 hours where all the elementary school kids from Kindergarten to 5th grade rotate through for their lunch. The job as a lunch lady is basically to sweep the floor and clean up after the kids so that when it switches from grade to grade for lunchtime the floor is clean.  I had a choice, I could sweep the floor with a negative attitude and dread or I could sweep the floor with a positive intention of love.

#194: Tommy Rosen: Addiction, Awareness, & Recovery

Tommy Rosen is a yoga teacher and addiction recovery expert who has spent the last two decades immersed in recovery and wellness. He holds advanced certifications in both Kundalini and Hatha Yoga and has 31 years of continuous recovery from drug addiction. He is the founder and CEO of the Recovery 2.0 Global Community, where he runs online conferences, group coaching, and coach training programs. He is the author of Recovery 2.0: Move Beyond Addiction and Upgrade Your Life. I met Tommy at a ...

#193: Anna Goldstein: Life Update: New Beginnings and Endings

Life Update: * New Beginnings: What's your ideal environment? * Endings: How can you have more fun?

#192: Just Do It

  In this episode we talk about:   Getting back to things that you have fallen off of. Starting when you have been procrastinating Not waiting for things to be perfect     What are you going to start today?

#191: Elise Museles: Food Story: Rewrite the Way You Eat, Think, and Live

The food you eat has an undeniable impact on your life and relationships. How can you reform that influence and start over if you've had a restrictive approach to it all this while? In today's episode, we explore the story of Elise Museles, a certified eating psychology and nutrition expert, creator of the Food Story Method and platform, and host of the popular podcast Once Upon a Food Story. Elise's upcoming book, Food Story: Rewrite the Way You Eat, Think, and Live, talks about changing...

#190: Anna Goldstein: Associations Our Brains Make

Welcome Back! Our brain learns to take certain things, objects, thoughts, emotions, signs and anything else and associate these with other thoughts, emotions, feelings and things. It's common to make generalizations. It helps to separate parts so that you can make correct associations.  

#189: Anna Goldstein: Befriend Your Fear (Chapter #2)

"Usually we think that brave people have no fear. The truth is that they are intimate with fear." - Pema Chodron

#188: Anna Goldstein: The Voice in Your Head (Chapter #1) Reading my book

I was twenty-five years old and living in a small studio apartment on the Upper East Side of Manhattan. As a girl who grew up in the suburbs of Maryland, I’d moved to New York City three years prior with big hopes and dreams for my future, but I was stumbling. I’d already had four different jobs, lived in three different apartments, and felt completely lost, alone, and isolated. I was consumed by the voice in my head that told me all the things that were wrong with me, and I was worried a...

#187: Anna Goldstein: Confidence Mantras (Mind Training)

The way you think profoundly impacts how you feel and the actions you take. Listening to mantras help you rewire your brain for positivity and confidence. Be Bold Mantras I am enough just as I am Failure is a stepping-stone to success It is safe for me to grow I can change my beliefs I pay attention to intuitive nudges I trust myself Obstacles are an opportunity to grow Adversity gives me strength I create my reality I am responsible for my actions I always do my best...

#186: Anna Goldstein: What Confidence Really Is + Free Mini Confidence Course

Confidence is a muscle, and pushing through negative thinking and unfortunate events is how you build that muscle. It is important to recognize your vulnerability, but just as important is to not let it stop you but rather - empower you.  Tune in to this episode to reframe your thinking about confidence. Renew your relationship with confidence in this quick but useful listen.  Timestamps  00:01 Do this to discover your confidence. 01:43 Do you need to have your life together to feel ...

#185: Anna Goldstein: How to NOT Worry What Other People Think

Value Your Opinion More Than Anyone Else An old man, a boy and a donkey were going to town. The boy rode on the donkey and the old man walked. As they went along, they passed some people who remarked it was a shame the old man was walking and the boy was riding. The man and boy thought maybe the critics were right, so they changed positions. Then, later, they passed some people who remarked, "What a shame, he makes that little boy walk." So they then decided they'd both walk!Soon they pa...

#184: Sandy Forster: From Welfare to Millionaire

Sandy Forster is an international speaker, bestselling author, renowned Prosperity Mentor, multi-award-winning Entrepreneur and a Wildly Wealthy Woman! She'll show you the exact steps she used to turn her own life around from welfare to millionaire. After discovering the Law of Attraction, she was able to turn her life around to become a money mindset mentor to women, and has since won many business awards including International Mentor of the Year as well as Australian Business of the Year ...

#183: Katie DePaola: Learning to Glow Through Dark Times

Katie DePaola is the CEO and Founder of Inner Glow Circle, a successful training company for coaches and entrepreneurs, and has also authored the book, “At Least You Look Good“, which tells the story of Katie’s inspiring comeback after multiple life obstacles that came by. Having survived experiences that almost had her life done, Katie has emerged even stronger and more mindful than she’s ever been before. Exactly one hundred days after opening her business, her brother died from an acciden...

#182: Anna Goldstein: Life Update

Life update: we're moving temporarily to Florida. 

#181: Jason Harris: The Art of Soulful Persuasion

Jason Harris is Co-Founder and CEO of Mekanism, an award-winning creative advertising agency. Jason is the author of The Soulful Art of Persuasion that highlights the 11 habits you need to become more authentically or soulfully persuasive. He proves that persuasion is not a dirty word, but the most positive, productive, and ethical way of changing peoples’ minds through the cultivation of character building habits. Become a person with more fulfilling experiences and more authentic persona...

#180: Jenny Fenig: Dealing with Loss and Discovering Magic

Jenny Fenig is the creator of the Get Gutsy movement, is a coach to spiritual women on a mission. Jenny’s mission is simple: help you touch more lives with your message and cash in on your calling.® After a successful (and stressful!) corporate career managing public relations campaigns for the biggest brands in the world and then producing premium business conferences, she realized she was far too much of a rebel to be employed by someone else. Freedom is her top value. After a successful c...

#179: Kelly Lynn Adams: Burnout, Working with Imperfections, & Taking Action

How to work with imperfections and get into action.  [02:15] Kelly’s first job was on wall street and investment banking [03:35] How to use your experience from being in the fashion world now in the coaching world and in your business [06:37] The way challenges can help you with your resiliency and your discipline [09:03] Confidence, in essence, is being more focused on what you can do versus what you can't do [13:23] The key is taking that step, eat, like feeling uncomfortable. In...

#178: Alisa Vitti: In The Flo: Unlock Your Hormonal Advantage

Alisa Vitti is a functional nutritionist and women’s hormone expert. When it comes to hormonal biochemistry, functional nutrition, endocrinology, epigenetics, and neuropsychology, she is an avid researcher. She spent the past 15 years studying, personally applying, and teaching how to stop hormonal chaos and get into hormonal flow. 15 years ago, she weighed 200 lbs. Her face, chest and back were covered in painful — and very unpretty — cystic acne. She only had my period twice a year. She wa...

#177: Anna Goldstein: 5-Min Update

#176: Nicole Jackson Miller: Mindful Leadership: Stepping Into the CEO Role in Your Life & Business

Nicole helps passionate and driven service providers build a business and team that they love through a combination of leadership, management, hiring, and mindset support. After managing million-dollar TV projects, building a multi-six figure agency of her own, and mentoring other service providers to grow teams without sacrificing their sanity, she knows what it takes to step into the CEO role in your business. When she left her corporate job, she vowed to never put her happiness and well-b...

#175: Shelley Paxton: Soulbbatical: Living with Authenticity and Courage

She spent 26 years as a highly regarded marketing and advertising executive stewarding some of the world’s most iconic brands like Harley-Davidson, Visa, McDonald’s, and AOL. In 2016 she walked away from the corporate world to nurture her soul and discover her purpose. She christened herself Chief Soul Officer and called the journey her Soulbbatical. It did more than change her life, it became her calling.  In 2018, Shelley opened the doors of her own company with the mission to liberate t...

#174: Christina Lecuyer: Mindset: Resilience & Confidence

Christina Lecuyer is a former professional golfer, a three-time reality television competitor, turned public speaker, and mindset coach. She didn’t start playing golf until she was 18 and still managed to get a scholarship for college. Playing golf taught Christina about how your mindset can impact your performance and the challenges around basing your self-worth on external factors. She had a successful career, the look, the money, the house, and the man. And even then, her soul was unfulfi...

#173: Alyssa Hall: The Journey To Motherhood & Taking a Leap into the Unknown

Alyssa Hall is a life coach for mom’s. She’s a single mom to her 4-year-old daughter. A couple of years ago her life was a complete mess - every part of her life felt hard; her job, her relationships, and taking care of her self. She didn’t know how much more she could take —so she took a risk. She signed up for the coach training program at iPEC (Institute for Professional Excellence in Coaching). She knew it wasn’t a good time, but that there would also never be a “perfect” time. She knew ...

#172: Michelle Aspinwell: Aligning with Time: Aging, Skincare & Health

Michelle Aspinwell had been operating at Wonder Woman speed, using determination and endurance, this is probably something you can relate to == especially since we are quarantined - I have been more aware of how much I have been rushing! She was starting to properly understand what a brilliant organism the body is, relying on powerful, internal interactions to function at its full potential. What started as a diet evolved into to discovering and embracing so many different kinds of foods—bot...

#171: Donna Ognibene: Growing the Guru in You

Donna Ognibene is a gymnast, marathon runner, middle school teacher, and actress. She has been professionally active in the health and fitness industry for over 25 years. Donna has been described as a world-class master trainer, passionate teacher, trusted advisor, empowering coach, curious learner, creative innovator, industry leader, and community advocate. While she is all that, her natural talent is in bringing out the best in people. Aside from her professional roles, Donna enjoys time ...

#170: Helena Escalante: How to Market Yourself and Never Stop Learning

Helena Escalante is a copywriter, content strategist, and creator of entrepreneurial thought leaders who love to learn by reading books. She was born in Mexico City but later came to the US to attend college in Austin Texas. Helena believes her superpower is connecting people with resources they need to achieve their goals. She is fascinated by the human mind and tries to convey her copywriting messages compellingly and effectively. Listen in to this entrepreneurial podcast to learn how ...

#169: Anna Goldstein: Managing Your Mind in Uncertain Times

Over the past 15 years, I have been studying how to manage the mind. In this episode, I talk about: The difference between the mind and the brain Fear is a natural reaction to uncertainty Fear invites you to pay attention and it also exaggerates The mind has no shape, size or color. It's limitless How struggle helps people grow

#168: Gina Molinari: Finding Confidence and Clarity

Gina Molinari is an online marketing strategist and public speaking Coach. She helps people confidently communicate themselves and their businesses, so they can make a massive impact with their work.  Her unique background as a classically-trained singer.. gives her an edge with helping people communicate with confidence. She is a graduate of the Facilitator in Training program through Next Level Trainings and obsessed with personal and professional development.  What sparked your passion ...

#167: Felicia Hinds-Patrick: Awakening to Your Soul's Work

From the outside looking in, Felicia managed to create a life that may have seemed perfect picture on the outside - a husband, 2 kids, house and a well-paid job in corporate America. But somewhere along the way, she lost herself in all of these masks; Mother, Wife, Career Woman, Provider, Daughter, Sister, Friend, and had no clear identity anymore. She began making choices that were so far removed from her and somewhere in between infidelity, death, heartache…she felt like she had lost every...

#166: Anna Goldstein: 3 Strategies to Improve Your Emotional Fitness

How you can better understand how to take charge of your emotions? Some of our emotions are part of our past experiences and it’s up to us to learn how to shift them. I talk about why you need to be aware of your state to shift. This will be your key to success and happiness. Listen in to learn how your emotions affect the way you hold your body; why you need to focus on the good since you feel what you focus on. You will also learn why you need to start using meaningful and better words...

#165: David Wood: How to Have Tough Conversations

David has broken down a process to make you feel more at ease to sharing your truth. If you’re struggling with confrontation, how to talk about something that you really want, or how to talk about something that you’re ashamed of, but you’re not sure how to have the conversation, whether it’s with a partner, or work situation, David share’s a blueprint to make them easier. There are long term benefits to learning to embrace tough conversations rather than sweeping things under the rug. It’s ...

#164: Polly Alexandre: Clearing Money Blocks and Creating Extraordinary Abundance

Polly Alexandre is a certified Master Coach, an Intuitive Healer & holds a BA in Psychology. She blends her extensive transformational coaching experience and intuitive healing abilities with 15 years experience as an entrepreneur. Polly overcame decades of self-limiting beliefs and negative patterns about money, to live the life she was always meant to live. After waking up with an idea that wouldn’t stop bothering her, she decided it was not a random event, she grabbed her journal and pen....

#163: Anna Goldstein: Connecting with Your Unlimited Potential

Confidence comes from connecting with your unlimited potential. The thoughts in your head, the limited sense of self, is not who you are. You are unlimited potential.  life coach nyc

#162: Anna Goldstein: What Personal Development Has Done For Me

The transformation that has happened for me since diving into personal development.  Life coaching

#161: Terri Cole: Understanding Co-Dependency and Creating Boundaries in Relationships

Terri Cole is a New York-based licensed psychotherapist, relationship expert and founder of Real Love Revolution™ & Terri Cole's Boundary Bootcamp™Before earning a Master’s Degree in Clinical Psychotherapy from New York University and adopting a daily meditation/green juice/exercise lifestyle, she worked as a talent agent for actors an d supermodels. She was your typical Type A overachiever with zero balance and no internal peace. Her ambition and fearless attitude fanned the “must get to th...

#160: Brandi Fano: Break Free From Your Past & Create A Lifestyle By Design

Brandi Fano broke out of generational patterns of dysfunction, disease, and divorce, and fought for her freedom. After enduring trauma and pain through the first two decades of her life, Brandi decided to create an experience of wholeness. Since making the commitment to changing her future, she has drastically shifted into a state of optimal wellness and energy, applying the methods of success she’s learned and developed. Brandi went from broke and in debt to thriving in business, with compa...

#159: Anna Goldstein: How to Make Progress

"The day you plant the seed is not the day you eat the fruit." There will be an extended period of time where you don't see results.  There will be failure and setbacks Keep the faith and keep going Stay consistent   life coach nyc

#158: Anna Goldstein: How to Have Perspective

There is a Taoist story of an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit. "Such bad luck," they said sympathetically. "Maybe," the farmer replied. The next morning the horse returned, bringing with it three other wild horses. "How wonderful," the neighbors exclaimed. "Maybe," replied the old man. The following day, his son tried to ride one of the untamed horses, was thrown, and broke his leg. The nei...

#157: Satya Scainetti: Finding Your Truth + Spiritual Jewelry That Gives Back

Satya is a philanthropist, yoga teacher and Reiki healer, who after 30 days of intensive yoga training had a dream of making jewelry that was both meaningful and gave back to children around the world. Fifteen years ago, she created Satya Jewelry  which creates handcrafted, beautiful and meaningful jewelry, which more importantly has a special meaning in mind — thus starting the movement of incorporating wellness info fashion, which is mainstream today. It is the go-to jewelry brand for cele...

#155: Anna Goldstein: 5 Minute Guided Meditation

A guided 5-minute meditation to get rid of distractions and disturbances in the mind and heart. 

#156: Anna Goldstein: 5 Minute Guided Meditation

A guided 5-minute meditation to get rid of distractions and disturbances in the mind and heart. 

#155: Tess Wicks: Managing Your Money with Ease

Tess Wicks is a wealth and mindset coach. Traditionally trained in finance, Tess now works with individuals and business owners to help them cultivate the right mindset around money. She talks about the ideas that helped her manage her money, why boundaries bring freedom, and why her business has 4 bank accounts.  How did you learn about managing money? Tess has a degree in finance, but that didn’t her to manage her money or to manage the finances of a small business. She learned to mana...

#154: Anna Goldstein: How to Get Out of a Rut

I listened to the audiobook, You Can't Hurt Me by David Goggins, and it's a story about his life. The basis of it is that growing up he had a really tough abusive childhood. When he became an adult, he was overweight, not loving himself, and tired of his life. He looked at himself in the mirror and really honest with himself. And he decided that he was going to change his life. And he studies to become a Navy SEAL and there are many obstacles he faces along doing that and many setbacks that ...

#153: Jenna Irvin: Opening a Pure Barre Franchise + Starting a Business with No Experience

Jenna Irvin became a business owner straight after college. In her senior year of college, she made the decision to use all the money she had to open a Pure Barre franchise after falling in love with the technique. By the age of 23 she had opened, sold and bought a business. Opening a business is never easy, no matter your age or experience. Jenna talks about the franchise process, deciding to sell and leading with your heart. How do you start a franchise? In her senior year of college, ...

#152: Julie Renee Doering: Brain Regeneration

Julie Renee mentors ambitious women leaders who refuse to play small but are being held back by exhaustion and fuzzy brain to regenerate their brain and play full out again. After launching her first business from her tiny San Francisco studio apartment in 1993, she has prevailed over the worst of human health challenges from multiple cancers, life in a wheelchair, and literally surviving death. She is the author of the groundbreaking book ‘Your Divine Human Blueprint.’ Her unique gift of he...

#151: Amanda Robbins: How to Coach Yourself to Be Your Best

Amanda Robbins is the Co-founder and CMO of Performance Coach University. She is also a business growth coach and marketing strategist. In this episode, she talks about why she has so much positive energy, the idea of stacking to conquer overwhelm and why eating healthy requires simplicity. You have this positive energy. Is positivity something that is easy for you or something that has been a challenge for you? Amanda has a simple of phrase that she has been using for a while – moment b...

#150: Martin Rutte: 3 Questions That Will Help You Change the World

Martin Rutte is the co-author of The New York Times Business Bestseller, Chicken Soup for the Soul at Work, translated into over 20 languages, with sales over 1.1 million copies. Martin has worked with many corporations such as Sony Pictures, Virgin Records, Apple Computer, and more — assisting them to expand their outlook and position themselves for the future.  For over 15 years he has been exploring peoples’ visions for the kind of world they deeply long for – His new book on this sub...

#149: Tarzan Kay: Create More Profit with Email Copywriting

Tarzan Kay is a launch strategist and copywriter who teaches women (and a few good men) how to sell bigger, so they can serve bigger. She also helps freelancers and service providers package up their magic and turn it into products that sell.She found her way to the online space through blogging and social media.Today, Tarzan calls herself the Empress of Email, and teaches other freelancers how to price their services, close higher ticket packages and attract the best clients using her signa...

#148: Rebecca Louise: How to Stop Comparing Yourself to Others & Make Every Step Count

Rebecca Louise is a fitness and nutrition expert and an online influencer. Born in a small town in England called Eastbourne, she came to California on a whim in 2011 to get her commercial pilot’s license. After earning her pilot’s license, she discovered her true passion was in fitness and helping others to improve their lives through living a healthy/active lifestyle. Like a lot of people, it took her a while to be comfortable in her own skin. At the age of 17, she suffered from anorexia a...

#147: Jezzibell Gilmore: Bouncing Back From Failure

Jezzibell Gilmore is SVP Business Development and Co-Founder for packet fabric. Jezzible’s career path hasn’t been a straight line — starting in her 20’s she had many different jobs and then she put the pieces together and realized that technology start-ups is where her skills, passion, and purpose come together. PacketFabric is building a next-generation networking platform to redefine network connectivity. PacketFabric is the ideal combination of carrier network and software as a service, ...