The Number One Thing to Make You Happier
The Intentional Advantage
English - March 15, 2022 04:30 - 30 minutes - 70.6 MB - ★★★★★ - 508 ratingsSelf-Improvement Education Business Management inkwellpress productivity tanyadalton Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Releasing Old Identities with Lisa Olivera
We often feel frustrated with our interactions with other people especially if we feel like they don’t respect our time or the way we work. It can be easy to end up feeling like we have no control over our calendar or inbox. In today’s episode I’m sharing a Q+A session with Rachel who is struggling to feel like she has ownership over her time and activities. You’ll hear how we discuss establishing strong boundaries, how we can make sure we protect our time and how we can make communicating our boundaries even easier.
FOR SHOW NOTES AND MORE, GO TO:
https://tanyadalton.com/podcasts/episode-259-the-number-one-thing-to-make-you-happier