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Hello and happy Tuesday! Kyle keeps showing up so Tom stays consistently stoked! Kyle's 'voice' is relentless Thursday, Tom has plenty to talk about! #lol On today's episode Tom shares an article about John Wooden the famous basketball coach and author that deals with patience. Tom explains how this applies to slowing down in life and how he continues to benefit from slowing down and choosing how to respond. A big shout thank you for all the followers, viewers, listeners and supporters of Kyle and the Live Experience! Enjoy and as always thanks for listening!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*