Improve your physique and boost your nutrition with owner of Nourish Fit Food Steve Jones S04 Ep 6
Pro-Fit Golf Conditioning Podcast
English - November 15, 2021 01:00 - 37 minutes - 34.8 MB - ★★★★★ - 18 ratingsGolf Sports Health & Fitness Fitness everyday natalie pro swing training conditioning fit fitness golf golfer Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Read it, roll it, hole it with putting coach Oli Leett S04 Ep 05
Next Episode: From EuroPro to European Tour with Chris Hanson S04 Ep 7
In this episode I take a look into nutrition and its role within your life, health and of course your golf. Today’s guest Steve Jones from Nourish Fit Food is going to look at nutrition from a slightly different angle. We talk about your body image, composition and how you can change your physique to lose body fat and build muscle.
Our aim in this episode is to improve your diet, spend less time in the kitchen and more time on the golf course.
Follow Steve on INSTA here: https://www.instagram.com/stevejones_nourishfitfood
If you have enjoyed this episode please like, follow and comment. You can find me socially at: https://www.instagram.com/pro_fitgolf
Find out more about Nourish Foods here: https://nourishfitfood.co.uk