Pro-Fit Golf Conditioning Podcast
117 episodes - English - Latest episode: 10 months ago - ★★★★★ - 18 ratingsAt last a Podcast for the everyday golfer. Golfers just like you and me. I’m Natalie Lowe – the founder of Pro-Fit Golf Conditioning and along with some of the best guests in the business we talk golf fitness, training, nutrition and getting the absolute best from your time on the course. Find out more: https://www.pro-fitgolfconditioning.com
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Episodes
The science of golf and biomechanics and how this can increase your club head speed - Dr. Daniel Thompson S06 Ep 14
July 04, 2023 21:33 - 1 hour - 99.7 MBIn this episode the science of golf, with Dr Daniel Thompson from the Science Caddie. We are talking the biomechanics of your golf swing, and what the research, numbers and data mean for you as a golfer and what you need to improve. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me...
The important role your vision plays in golf - Richard Hughes S06 Ep 13
June 26, 2023 00:00 - 1 hour - 93.6 MBLet’s talk about eye dominance in golf, something I hadn’t really considered, but whether we are left or right eye dominant, or in the case of a lot of tour players who are cross dominant is a fascinating subject. In this episode I have Sportsvision Optometrist Richard Hughes as we take a look [SIC] at the relationship between our eyes and golf. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast ...
How to Improve your Putting Practice - Ross MacLeod S06 Ep 12
June 19, 2023 00:00 - 56 minutes - 77.1 MBGolf is hard! Putting is hard! But I believe anyone can improve their putting and anyone can be a great putter. This episode, we all need to hole more putts. The man to help us with that today is Ross MacLeod, a Putting Coach from Helensburgh, Scotland. Ross is a PGA Professional and putting specialist with over 10 years experience. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please fo...
How The Decade Golf System Can Save You Shots - Scott Fawcett S06 Ep 11
June 12, 2023 00:00 - 1 hour - 98.3 MBYou’ve probably heard and seen the strokes gained theory even if you’re not a big fan of statistics and number crunching, today’s guest will completely change your mind on that. Scott Fawcett who is the creator of Decade Golf. In this episode Scott is about to change your perception of golf course strategy, there is a mathematical proof on why certain factors are guaranteed to save your shots no matter what your ability level is. Do remember to check Off Scratch Golf - Performance Coachin...
Functional Exercise - Carl Reader S06 Ep 10
June 05, 2023 00:00 - 39 minutes - 53.7 MBWhy is stretching not the best way to relieve tension? What are the three major causes of tension in our muscles and nerves? My guest in this episode is Carl Reader a Functional Exercise coach, again this is an episode with plenty to take away to improve not only your golf but the way you feel. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on ...
Golf Nutrition - Ben Waters S06 Ep 09
May 29, 2023 00:00 - 1 hour - 103 MBBen Waters Golf Nutrition and Korn Ferry Tour Caddy – so it’s time to give yourself a health check with Ben. Loads of takeaways and plenty of things you can use to improve your own game. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fit...
Keeping Your Golf Swing Simple - Alistair Davies - PGA Professional S06 Ep 08
May 22, 2023 00:00 - 47 minutes - 65.5 MBIn this episode one of the leading Golf Coaches in the World – Alistair Davies. The journey to improve your golf game takes less effort than you realise, those small one percenters’ added up over time are the game changers. So, what habits could you develop to improve your game of golf and health? Find out in this Podcast. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Appl...
Swing Changes Happen when you Create new Physical "Feels" - Peter O'Keeffe S06 Ep 07
May 15, 2023 00:00 - 41 minutes - 56.7 MBThe Golf Season is well established now and in this episode, I have Ex Challenge Tour Player and S&C Coach Peter O’Keeffe who is now a strength and conditioning coach and we’re talking about swing changes and the physical skills behind a great swing. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. ...
Golf lessons should be simple, Removing the BS! - Simon Edwards S06 Ep 06
May 08, 2023 00:00 - 1 hour - 98.3 MBMy guest Simon Edwards has a wealth of experience and over 30 years as a PGA Professional, Simon has coached winners on the Seniors European Tour and Amateurs from Elite level to complete beginners. This episode is rich in great ideas, tips, and stories about how you can up your game. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify an...
Making Golf Fitness Individualistic - Nick Buchan S06 Ep 05
May 01, 2023 00:00 - 1 hour - 85.2 MBI have Strength and Conditioning Coach Nick Buchan with me on this episode. Nick has worked in golf fitness for over ten years, and we are talking about club head speed and elevating your game to the next level. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://...
How to Train Effectively during the Golf Season - Ray Jakeman S06 Ep 04
April 24, 2023 00:00 - 1 hour - 86.7 MBRay Jakeman is a Strength and Conditioning Coach based in the UK Midlands. This episode is full of golf fitness and training with loads of quality information and plenty of stuff to take away. We also look at how you can keep your golf up to scratch winter and summer season. If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: http...
Techniques to Hit the Ball Further - Bry Roberts, European Long Drive Champion S06 Ep 03
April 17, 2023 00:00 - 47 minutes - 64.6 MBBry Roberts is European Long Drive Champion. He has hit the longest ever drive in Europe with a ridiculous smash of 443 yards. This is a really interesting episode where Bry tells us not just about the structure of long drive but how you can use some of the techniques and practices to increase your club head speed and gain those much-needed extra yards. If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find...
Coaching Golfers of every Ability Level - Rachel Drummond S06 Ep 02
April 10, 2023 00:00 - 39 minutes - 54 MBRachel Drummond thinks golf is not just a game, it’s a journey of self-discovery and empowerment, where every swing is an opportunity to push yourself further and be the best version of yourself. This episode is a mindful journey into playing golf, with some of the funnier and darker times playing professionally. Rachel talks about golf being so much more than just golf, it helps you keep grounded maybe see it as a bit of mindfulness that gets you out in the fresh air. If you love this ...
How to Handle Pressure Moments - Eve Muirhead S06 Ep 01
April 03, 2023 00:00 - 53 minutes - 73.1 MBMy first guest of series 6 is Olympic Gold Medal winning Curling Champion Eve Muirehead, not only is she an Olympic Champion but she's a very good golfer. This episode is all about how to handle big pressure moments and of course I talk about her golf game. If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: https://www.instagram.com/pro_fitgolf Here's our website: https://www.pro-fitgol...
Removing expectation and changing your perspective to shoot lower scores with Karl Morris S05 Ep 10
August 22, 2022 00:00 - 58 minutes - 80.3 MBIn this episode some incredible insights on how our mind contrives to stop us being successful at golf. I have the equally incredible Karl Morris with me on the Podcast. Karl has worked with many of the games top players and is the Lead Coach on his Mind Factor Certification Courses which run all over the world. Check out the Mind Factor here: https://themindfactor.com Karl's own Podcast 'The Brainbooster' here: https://podfollow.com/1258525394 Do remember to check Off Scratch Golf -...
Training for female golfers and juniors and exercises to boost your distance with Golf Fitness Trainer Jamie Greaves. S05 Ep 9
August 15, 2022 00:00 - 54 minutes - 74.6 MBThis episode is also all about training and exercise, golf fitness content is all over social media, but are the mountains of content appropriate for you? So how can you make the most of your time in the gym? How little can you do for the biggest return? Golf Fitness Trainer Jamie Greaves has some answers for you. And of course we talk Junior and Senior Women and fitness for golf too. Find Jamie here: https://jggolffitness.co.uk/ Do remember to check Off Scratch Golf - Performance Coach...
How small, consistent habits will transform your golf and lower your scores with Brennan Peterson S05 Ep 8
August 08, 2022 00:00 - 1 hour - 98.6 MBHave you ever wondered why it takes so much effort to progress at golf? Have you ever set a goal only to give up that goal before you have even started? Professor Brennan Peterson is a Professor of Psychology at Chapman University as well as being a keen golfer. In this episode we explore ways to set our goals whether on the golf course or in life. There’s is plenty of advice on offer from Brennan so I hope you really benefit from this episode. Do remember to check Off Scratch Golf - Perfo...
Women and Golf with Emma Ballard S05 Ep 7
August 01, 2022 00:00 - 1 hour - 88.3 MBEmma Ballard is the Editor of Women & Golf, once a magazine but now an entirely online platform for Women and Golf. I’m a female golfer so there are many issues and topics that interest me personally. The big question we try to answer in this episode is how we get more girls and women into golf and create life-long golfers from them. Take a look at Women & Golf here: https://womenandgolf.com Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to ht...
What's in the bag of tour players with Senior Titleist club fitter Lucas Bro S05 Ep 6
July 25, 2022 00:00 - 1 hour - 86 MBHave you ever wondered what’s in the bags of the world’s top golfers? What clubs are they playing with? Or are they using the same sort of clubs we are playing with? With some answers is my guest Lucas Bro, Lucas is a Senior Fitting Analyst for Titleist at their Headquarters in Oceanside California. In this episode Lucas will run through the golden rules of club fitting and how to set your bag up specifically for your golf swing. With loads of tips and tricks I hope you enjoy and subscri...
How to battle through the tough times with Oliver Wilson S05 Ep 05
July 18, 2022 00:00 - 58 minutes - 80.3 MBThis is an episode for every golfer who has struggled with their game, which let’s face it, is every golfer on earth. This Podcast features an inspiring conversation with Tour Player Oliver Wilson. He has had a rollercoaster of a career since turning Pro. He had a huge win in 2014 when he took home the Alfred Dunhill Links Trophy at St Andrews. Oliver’s story is one of determination, resilience, honesty and a never give up attitude. I hope you really enjoy this episode. Follow Oliver Wilso...
"It's a bloody hard game" with Trish Johnson S05 Ep 04
July 11, 2022 09:34 - 1 hour - 108 MBVeteran LET Player Trish Johnson, commentating for BBC Five Live or Sky Sports, 28 victories and 8 at Solheim Cup Won the LPGA senior championship in Indiana. This Podcast is all about winning and winning more often as Trish shares some of her secrets exclusively for you. Follow Trish here on Twitter: https://twitter.com/tjohnsongolf Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you have enjoyed this episode pl...
How we can create lifelong golfers with junior coaching specialist Aaron Lansberry S05 Ep 03
July 04, 2022 00:00 - 53 minutes - 73 MBAaron Lansberry is a specialist Junior Coach based out of Stonebridge Golf Club. He is a Director of Ignite Golf which are on a mission to create as many life-long golfers as possible. Aaron wants to create tomorrow’s golfers and that starts with Junior Golfers. In this episode we talk about why some Golf Clubs don’t encourage younger players, Aaron also wishes his experience of being a Junior Golfer had been more enjoyable. More about Ignite Golf: https://ignitegolf.co.uk/juniors Do ...
Why biomechanics is crucial to improving your putting with Dr Paul Hurrion S05 Ep 02
June 27, 2022 00:00 - 1 hour - 85.7 MBIn this episode how the Quintic System helps golfers analyse putting strokes and the roll on the ball. Dr Paul Hurrion specialises in biomechanical analysis using the high-speed cameras, force plates and computers. In the Podcast we find out why balance and stability are so important for putting, how your head position can be crucial to where you see the line on the ball and why it’s crucial to get fitted for the correct ball not just the correct putter. Find out more about Paul here: ht...
Injuries in golf with tour chiropractor Shane Lawlor S05 Ep 01
June 20, 2022 00:00 - 1 hour - 93.5 MBWelcome to series 5 of The Pro-Fit Golf Conditioning Podcast. If you are experiencing long-term injuries or have injured yourself playing golf then Chiropractor Dr Shane Lawlor has plenty of help and support to offer in this episode. Check out Shane's work here: http://www.lawlorclinic.ie Off Scratch Golf - Performance Coaching for all Golfers - head over to https://offscratchgolf.com If you have enjoyed this episode please like, follow leave 5 stars on Spotify and of course comment. ...
Get your game into the best shape ever - Natalie Lowe S04 Ep 15
January 17, 2022 01:00 - 25 minutes - 23.1 MBMy mission in this episode is to run through all the things that will help you get your golf game into the best shape ever. I want you to thrive on the golf course this year when the season starts. This is the last episode in this present series and I have distilled down some of the things you should be doing right now. I will be back when the season starts with more great guests that will inspire and bring insight and improvement into your game. If you have enjoyed this episode please ...
How to improve your golf without taking any golf lessons with Wes Edson S04 Ep 14
January 10, 2022 01:00 - 41 minutes - 38.2 MBA different type of episode today, how to improve your golf without taking any golf lessons. This podcast features one of my clients Wes Edson. He has taken his handicap from 15 to 4 without having a single golf lesson. As we all know technique is very important in golf particularly if you are a beginner. But there are other avenues to go down to improve your golf without concentrating solely on your technique. You are going to find this an interesting listen and a different way to ap...
How to improve your golf without taking any golf lessons with we Edson S04 Ep 14
January 10, 2022 01:00A different type of episode today, how to improve your golf without taking any golf lessons. This podcast features one of my clients Wes Edson. He has taken his handicap from 15 to 4 without having a single golf lesson. As we all know technique is very important in golf particularly if you are a beginner. But there are other avenues to go down to improve your golf without concentrating solely on your technique. You are going to find this an interesting listen and a different way to ap...
How to improve your golf without taking any golf lessons with we Edson S04 Ep 14
January 10, 2022 01:00A different type of episode today, how to improve your golf without taking any golf lessons. This podcast features one of my clients Wes Edson. He has taken his handicap from 15 to 4 without having a single golf lesson. As we all know technique is very important in golf particularly if you are a beginner. But there are other avenues to go down to improve your golf without concentrating solely on your technique. You are going to find this an interesting listen and a different way to ap...
Developing a winning golf mind with European Tour sports Psychologist Lee Crombleholme S04 Ep 13
January 03, 2022 01:00 - 1 hour - 59.6 MBMy guest on this episode is Sports Psychologist Lee Crombleholme , Lee has over twenty years’ experience of working with golfers from club level to European Tour. He is here to shed some light on how to improve what goes on between our ears when we play golf. Follow Lee on Twitter here: https://twitter.com/winninggolfmind If you have enjoyed this episode please like, follow leave 5 stars on Spotify and of course comment. You can find me socially at: https://www.instagram.com/pro_fitgolf
Dealing with pressure and the importance of momentum with Paul McGinley S04 Ep 12
December 27, 2021 01:00 - 29 minutes - 26.6 MBA really exciting episode and one of my favourites so far, I am in conversation with European legend Paul McGinley. Here are just some of his achievements in golf – Paul has four European Tour victories, played on three Ryder Cup teams, famously holing the winning putt on the eighteenth green at The Belfry in 2002. He then went on to Captain Europe’s win at Gleneagles in 2014. A Podcast full of stories including one incredible piece of advice from Jack Nicklaus - this is a must listen epi...
Dominating amateur golf, setting records and turning pro at 47 with Gary Wolstenholme S04 Ep 11
December 20, 2021 01:00 - 1 hour - 56 MBIn this episode a unique story and one that may never be repeated. Gary Wolstenholme is now a player on the European Seniors Tour; however, he spent the majority of his golfing career as an amateur and a very successful one at that. Gary has won over seventy tournaments worldwide, has the record for the most appearances for England and has won the most points to go with it. He famously beat Tiger Woods two and one at Royal Porthcawl. So a fascinating story If you have enjoyed this epis...
Winning, European Tour Life and The Ryder Cup with Paul Waring S04 Ep 10
December 13, 2021 01:00 - 1 hour - 55.2 MBPaul Waring is a tour veteran with 14 seasons under his belt. He had his first victory at the 2018 Nordia Masters. In this episode we are talking about life on tour, what it is like to win on tour and what it takes to get over the finishing line. Follow Paul here: https://twitter.com/PaulWaringGolf If you have enjoyed this episode please like, follow and comment. You can find me socially at: https://www.instagram.com/pro_fitgolf
George Blackshaw - The Amputee Golfer S04 Ep 9
December 06, 2021 01:00 - 37 minutes - 34.3 MBMy guest this episode is George Blackshaw, he is a disabled golfer who had an accident as a baby; he lost his right arm and leg. He has got an amazing attitude to golf and life, so take a listen to his inspiring story in this Podcast. If you have enjoyed this episode please like, follow and comment. You can find me socially at: https://www.instagram.com/pro_fitgolf
Recovering from mistakes, LET life and The Solheim Cup with Lydia Hall S04 Ep 8
November 29, 2021 01:00 - 51 minutes - 47 MBI have a great guest in this episode who comes with masses of experience and some brilliant words of wisdom to help you with your game. Ladies European Tour player Lydia Hall. Lydia has been on tour for fourteen years; she has a few victories under her belt as a professional and brings so much knowledge to this conversation. We discuss The Solheim Cup, the differences between the men’s and ladies golf, life on tour, Lydia’s tips on how to steady the ship when you have made a mistake oh a...
From EuroPro to European Tour with Chris Hanson S04 Ep 7
November 22, 2021 01:00 - 33 minutes - 31 MBIn this episode Chris Hanson an ex European tour player now a Golf Coach. I will be talking to him about his experiences as a tour professional starting at the bottom on Euro Pro Tour and navigating his path to the main tour via the Challenge Tour. Also we chat about the role fitness played in his game, and just how tough it actually is to be a Pro. Check out Chris Hanson's website here: http://www.chrishansongolf.com/ Follow Chris on INSTA here: https://www.instagram.com/hansonprogolf...
Improve your physique and boost your nutrition with owner of Nourish Fit Food Steve Jones S04 Ep 6
November 15, 2021 01:00 - 37 minutes - 34.8 MBIn this episode I take a look into nutrition and its role within your life, health and of course your golf. Today’s guest Steve Jones from Nourish Fit Food is going to look at nutrition from a slightly different angle. We talk about your body image, composition and how you can change your physique to lose body fat and build muscle. Our aim in this episode is to improve your diet, spend less time in the kitchen and more time on the golf course. Follow Steve on INSTA here: https://www.inst...
Read it, roll it, hole it with putting coach Oli Leett S04 Ep 05
November 08, 2021 01:00 - 52 minutes - 47.8 MBIn this episode it’s time to address our putting, I am joined by Putting Coach Oli Leett. I don’t know about you but every time I play golf I look back on the missed putts as the places I could have saved shots first, more than the miss struck iron or the odd wayward drive. With that in mind let’s find out how to hole more putts, how to recover from missed putts and how to really excel on the greens. In this episode: How to use your feet to estimate the amount of slope in your putt. ...
Advice from a European Tour player with Graeme Storm S04 Ep 04
November 01, 2021 01:00 - 53 minutes - 48.8 MBEuropean tour player Graeme Storm, we are talking about life on tour - including eight holes in one! Packed with plenty of advice and tips this is one episode you shouldn’t miss. Graeme Storm has a very impressive playing c.v. he started out as an amateur with victories in both boys and men’s divisions, one of those highlights was being a team member in the GB&I Walker Cup, where he held the winning putt against Jonathan Byrd. As a professional Graeme has had two victories on the Challenge...
Training professional golfers with European Tour S&C coach Dr. Dan Coughlan S04 Ep 03
October 25, 2021 00:00 - 58 minutes - 53.9 MBWe have all seen Tour Players training and we think we might have an insight into what they do in the gym. But is their training really different to the everyday golfer? Head of Strength and Conditioning for the European Tour Dan Coughlan joins me on this episode packed with great advice on training - the how, when and why you should and some reasons it could bring your game to a whole new level. About Dan: Dan is a qualified physiotherapist and Head of Sports Medicine with England Gol...
How to increase your rotation with golf physio Sam Matheson S04 Ep 02
October 18, 2021 00:00 - 53 minutes - 49.3 MBSam Matheson is a Physio and Golf Performance Therapist, in this episode we talk, improving your rotation speed, how human movement is directly linked to performance. We focus in on ribcage and spinal issues that so many club golfers have challenges with. SM Physio on INSTA follow here: https://www.instagram.com/smphysio_perform Download your FREE Golf Fitness E-Book here: https://www.pro-fitgolfconditioning.com/ Get social with Pro-Fit Golf Conditioning: https://www.instagram.com...
How to train effectively for your game with golf fitness trainer Matt Murray S04 Ep 01
October 11, 2021 00:00 - 49 minutes - 45.3 MBWe are back with another season of amazing chats with a wide selection of golf industry experts. In this episode golf fitness trainer from MM Golf Fitness - Matt Murray. Matt works with a variety of players from club level to Tour Pros, in this Podcast we talk about how you can maximise your training based on your ability as a golfer. In depth with plenty of great information you can take-away and use. Download your FREE Golf Fitness E-Book here: https://www.pro-fitgolfconditioning....
Golf workouts from home and ideas to improve your game S03 Ep 14
March 01, 2021 01:00 - 11 minutes - 10.4 MBFour great ideas for golf training at home, it looks like home workouts are going to be here to stay for a while as the golf courses around the UK maybe by the end of March. Download your FREE Golf Fitness E-Book here: https://www.pro-fitgolfconditioning.com/ Get social with Pro-Fit Golf Conditioning - https://www.instagram.com/pro_fitgolf/?hl=en
Why elite golfers do not make it as professionals with PGA advanced professional Mark Pilling S03 Ep 13
February 22, 2021 01:00 - 54 minutes - 49.8 MBMy guest in this episode is PGA professional Mark Pilling, and in this episode we take a holistic approach and talk about the five pillars of Golf coaching, the psychology of the game and how a club golfer can achieve their goals. Find out more about Mark Pilling here: https://www.markpilling.co.uk/ Follow Mark on INSTA here: @markpillinggolfcoaching Download your FREE Golf Fitness E-Book here: https://www.pro-fitgolfconditioning.com/ Get social with Pro-Fit Golf Conditioning - ...
The transformation of golf, distance and fitness with BBC golf correspondent Iain Carter S03 Ep 12
February 15, 2021 01:00 - 1 hour - 57.1 MBThis is possibly one of my favourite episodes with BBC golf correspondent Iain Carter who talks about why he thinks the game should be more than just about distance, he also speaks about the pivotal role that fitness now plays in professional and club golf and we discover what the late Terry Wogan had in common with Tiger Woods! Follow Iain on Twitter here: @iaincartergolf Download your FREE Golf Fitness E-Book here: https://www.pro-fitgolfconditioning.com/ Get social with Pro-Fit ...
Inside the ropes on professional golf and fitness with - Andrew Coltart S03 Ep 11
February 08, 2021 01:00 - 44 minutes - 41 MBSky Sports commentator Andrew Coltart talks candidly about his career and has strong opinions on golf and fitness, this is a great episode for the club golfer as we also talk just what it is like to play against Tiger Woods, with a terrific insight into just how Tiger likes to unsettle a player. Follow Andrew Coltart on Twitter @AndrewColtart On Instagram: @andrewcoltart Download your FREE Golf Fitness E-Book here: https://www.pro-fitgolfconditioning.com/ Get social with Pro-Fit Go...
Technique, shot making, fitness and yoga with Paul Eales S03 Ep 10
February 01, 2021 01:00 - 52 minutes - 47.8 MBMultiple tour winner, Coach, Broadcaster and European Tour Board Member - Paul Eales is my guest today, we are all about technique, getting that perfect shot, and of course keeping our fitness up while we wait for the Lockdown to ease as the vaccination programme rolls out. Find Paul on Twitter here: @paulealesgolf Paul's website here: https://pauleales.co.uk Download your FREE Golf Fitness E-Book here: https://www.pro-fitgolfconditioning.com/ Get social with Pro-Fit Golf Condition...
How your biomechanics impact your golf swing with Dr Mark Bull S03 Ep 09
January 25, 2021 01:00 - 50 minutes - 46.6 MBFounder of Bull 3D - Dr Mark Bull is my guest in this episode, we are talking biomechanics and the impact your body fitness has on your golf swing. About Dr Mark Bull - he has a PhD in Sport, Exercise and Rehabilitation Science through Birmingham University. His specialises in the impact of posture, movement and biofeedback on golf swing biomechanics and kinematics. Find out more about BULL 3D here: https://www.bull3d.co.uk/ Download your FREE Golf Fitness E-Book here: https://www....
The most common golf injuries and how to avoid them with golf physiotherapist Dan Turnell S03 Ep 08
January 18, 2021 01:00 - 47 minutes - 44.1 MBSports Physio Dan Turnell talks about the most common golf injuries and how to avoid them. Dan has worked in the performing arts, having previously worked with companies including Matthew Bourne's Swan Lake, West End and touring hits such as Wicked, Mary Poppins, Kinky Boots and Matilda. He worked alongside actors who have to provide a physical performance day in day out. In this episode Dan shares some of his wealth of sports and exercise knowledge so that you can avoid injury. Dan's Web...
Life on tour, women's golf and how to improve your own game with Sophie Walker S03 Ep 07
January 11, 2021 01:00 - 59 minutes - 54.8 MBGolf coach and TV Presenter Sophie Walker is my guest this week, she coaches at Mercedes Benz in Stockport, is a regular contributor to SKY Sports and in this episode we are talking life on tour, fitness, women's golf and what's important when it comes to improving your own golf game. Follow Sophie on INSTA: @sophwalksgolf Sophie Walker's passion for golf started at a very young age. By 15 she became English Girls champion and later Ladies Strokeplay champion before going on to play over...
Fat loss for golfers and bulking up like Bryson with golf fitness trainer Dennis Roebuck S03 Ep 6
January 04, 2021 01:00 - 45 minutes - 41.5 MBIf you been thinking about how to change your body shape, maybe lose some weight or follow in the footsteps of Bryson and add some mass? Then this episode with Personal Trainer and Golf Fitness Specialist at Barlborough Links Golf Club Dennis Roebuck, is the perfect Podcast you. The Fit Golfer Club https://www.facebook.com/groups/TheFitGolferClub Get social with Pro-Fit Golf Conditioning - https://www.instagram.com/pro_fitgolf/?hl=en