Sophie Riegel—Don’t Tell Me To Relax: One Teen’s Journey to Survive Anxiety (and How You Can Too)

Principal Center Radio

English - April 08, 2019 15:06 - 21 minutes - 32 MB - ★★★★★ - 35 ratings
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Previous Episode: Sophie Riegel—Don't Tell Me To Relax: One Teen's Journey to Survive Anxiety (and How You Can Too)

Next Episode: Jared Horvath—Stop Talking, Start Influencing: 12 Insights From Brain Science to Make Your Message Stick

Interview Notes, Resources, & Links Get the book, Don't Tell Me to Relax!: One Teen's Journey to Survive Anxiety and How You Can Too Visit Sophie's website Follow Sophie on Instagram @dont.tell.me.to.relax About Sophie Riegel Sophie Riegel is currently a high school senior and a mental health advocate working to reduce the stigma around mental […]

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