PRIMAL RADIO
205 episodes - English - Latest episode: almost 4 years ago - ★★★★★ - 15 ratingsPrimal Radio is a podcast focused on Martial Arts, Fighting Sports and the Warrior Mindset hosted by Jim McCann & Tom McGrath
Hosted on Acast. See acast.com/privacy for more information.
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Episodes
100: #100 Sifu Brent Lance on JKD, the Smokey Mountain Martial Arts Camps & The Science of Power Punching
September 02, 2020 10:00 - 1 hour - 59.4 MBThe Primal Radio Podcast celebrates it's 100th show by interviewing Sifu Brent Lance who is a North Carolina based Physics / Chemistry University Professor who has studied martial arts since the age of nine. In this show he discusses: The famous Smokey Mountain Martial Arts Camps Wednesday Night Group Jeet Kune Do (JKD) Smoker Fights / his combat focused approach to gradings The Science behind Power Punching Sifu Brent Lance can be reached via: [email protected] & sifubrentlanc...
S2 Ep100: #100 Sifu Brent Lance on JKD, the Smokey Mountain Martial Arts Camps & The Science of Power Punching
September 02, 2020 10:00 - 1 hour - 59.4 MBThe Primal Radio Podcast celebrates it's 100th show by interviewing Sifu Brent Lance who is a North Carolina based Physics / Chemistry University Professor who has studied martial arts since the age of nine. In this show he discusses: The famous Smokey Mountain Martial Arts Camps Wednesday Night Group Jeet Kune Do (JKD) Smoker Fights / his combat focused approach to gradings The Science behind Power Punching Sifu Brent Lance can be reached via: [email protected] & sifubrentlance...
99: #99 Shawn King on JKD, BJJ & Policing
August 30, 2020 22:58 - 1 hour - 59.2 MBThe Primal Radio Podcast interviews Shawn King a Police Officer based in California. Shawn holds a BJJ Blackbelt & is a Full Instructor in the famous JKD Wednesday Night Group of Redlands California. Tom is joined by Jeremy Lynch in the absence of Jim McCann.
S2 Ep99: #99 Shawn King on JKD, BJJ & Policing
August 30, 2020 22:58 - 1 hour - 59.2 MBThe Primal Radio Podcast interviews Shawn King a Police Officer based in California. Shawn holds a BJJ Blackbelt & is a Full Instructor in the famous JKD Wednesday Night Group of Redlands California. Tom is joined by Jeremy Lynch in the absence of Jim McCann. Hosted on Acast. See acast.com/privacy for more information.
S2 Ep98: #98 Christian Kluge on JKD, Wing Chun & BJJ
August 03, 2020 23:00 - 1 hour - 57.1 MBBased in Germany (Rothenburg ob der Tauber) Christian Kluge is a friend of the Primal Radio Podcast and a qualified and talented Jeet Kune Do & Wing Tsun Instructor (as well as a purple belt in Brazilian Jiu Jitsu). Christian covers topics such as Germany’s approach to Covid, how he suddenly and reluctantly became an instructor, his experience with Chinatown JKD, The WNG, The Art of JKD and his progress in BJJ. Christian can be reached via the following platforms: [email protected] kampfkun...
98: #98 Christian Kluge on JKD, Wing Chun & BJJ
August 03, 2020 23:00 - 1 hour - 57.1 MBBased in Germany (Rothenburg ob der Tauber) Christian Kluge is a friend of the Primal Radio Podcast and a qualified and talented Jeet Kune Do & Wing Tsun Instructor (as well as a purple belt in Brazilian Jiu Jitsu). Christian covers topics such as Germany’s approach to Covid, how he suddenly and reluctantly became an instructor, his experience with Chinatown JKD, The WNG, The Art of JKD and his progress in BJJ. Christian can be reached via the following platforms: [email protected] kampfku...
97: #97 Shane Long on Pubs, Bouncing, MMA, JiuJistu & Judo
July 14, 2020 00:16 - 51 minutes - 47.1 MBPrimal Radio interviews Shane Long. Today Shane owns several pubs and co-founded a successful brewery, but our focus takes us back to his days on the door in Stockwell and his small but notorious martial arts gym. Johnny Mac (from Show 4) steps in alongside Tom to co-host in Jim's absence.
97: #97 Shane Long
July 14, 2020 00:16 - 51 minutes - 47.1 MBPrimal Radio interviews Shane Long. Today Shane owns several pubs and co-founded a successful brewery, but our focus takes us back to his days on the door in Stockwell and his small but notorious martial arts gym. Johnny Mac (from Show 4) steps in alongside Tom to co-host in Jim's absence.
S2 Ep97: #97 Shane Long on Pubs, Bouncing, MMA, JiuJistu & Judo
July 14, 2020 00:16 - 51 minutes - 47.1 MBPrimal Radio interviews Shane Long. Today Shane owns several pubs and co-founded a successful brewery, but our focus takes us back to his days on the door in Stockwell and his small but notorious martial arts gym. Johnny Mac (from Show 4) steps in alongside Tom to co-host in Jim's absence. Hosted on Acast. See acast.com/privacy for more information.
S2 Ep96: #96 Coronavirus with Sifu Jeremy Lynch and Dr Asif Naseem
April 07, 2020 01:09 - 1 hour - 75 MBTom is joined by Sifu Jeremy Lynch and Dr Asif Naseem to discuss the Coronavirus Outbreak; how it is affecting our lives, what we can do to prevent it spreading and some interesting theories on how it all started. Hosted on Acast. See acast.com/privacy for more information.
96: #96 Coronavirus with Sifu Jeremy Lynch and Dr Asif Naseem
April 07, 2020 01:09 - 1 hour - 75 MBTom is joined by Sifu Jeremy Lynch and Dr Asif Naseem to discuss the Coronavirus Outbreak; how it is affecting our lives, what we can do to prevent it spreading and some interesting theories on how it all started.
95: #95 Nelli Davies - Dream Awake
March 24, 2020 06:00 - 1 hour - 63.9 MBThe Primal Radio Podcast is proud to interview Darnell 'Nelli' Davis; a writer and wellness coach whose forthcoming autobiography 'Dream Awake' details his triumph after the death of his mother at the hands of his father and his healing process in prison after running a marijuana enterprise. Dream Awake is an inspirational story of how anyone can overcome challenging circumstances to achieve their dreams of a better reality. (This show was recorded on 15 March 2019)
S2 Ep95: #95 Nelli Davies - Dream Awake
March 24, 2020 06:00 - 1 hour - 63.9 MBThe Primal Radio Podcast is proud to interview Darnell 'Nelli' Davis; a writer and wellness coach whose forthcoming autobiography 'Dream Awake' details his triumph after the death of his mother at the hands of his father and his healing process in prison after running a marijuana enterprise. Dream Awake is an inspirational story of how anyone can overcome challenging circumstances to achieve their dreams of a better reality. (This show was recorded on 15 March 2019) Hosted on Acast. See a...
94: #94 Boxing Update - Wilder vs Fury 2 (the one without Doc Watson)
February 25, 2020 00:35 - 27 minutes - 25.8 MBOur resident 'world famous' boxing expert Doctor Watson was too drunk to join the show so Jim & Tom filled in to review Wilder vs Fury 2 and what comes next for the Gypsy King!
S2 Ep94: #94 Boxing Update - Wilder vs Fury 2 (the one without Doc Watson)
February 25, 2020 00:35 - 27 minutes - 25.8 MBOur resident 'world famous' boxing expert Doctor Watson was too drunk to join the show so Jim & Tom filled in to review Wilder vs Fury 2 and what comes next for the Gypsy King! Hosted on Acast. See acast.com/privacy for more information.
S2 Ep93: #93 Burton Richardson on JKD Unlimited and Battlefield Kali
February 18, 2020 06:00 - 1 hour - 55.7 MBThe "Primal Radio" Podcast interviews Burton Richardson! Burton Richardson started training martial arts in 1979 and he has never stopped. He was lucky to take his first lessons at the original Kali Academy, home of martial arts greats Sifu Richard Bustillo and Guro Dan Inosanto.. Burton traveled the world extensively to pursue his passion. He trained in Manila under Grandmaster Antonio Ilustrisimo, Master Tony Diego, and Master Christopher Ricketts. He's visited Brazil to practice Brazili...
93: #93 Burton Richardson on JKD Unlimited and Battlefield Kali
February 18, 2020 06:00 - 1 hour - 55.7 MBThe "Primal Radio" Podcast interviews Burton Richardson! Burton Richardson started training martial arts in 1979 and he has never stopped. He was lucky to take his first lessons at the original Kali Academy, home of martial arts greats Sifu Richard Bustillo and Guro Dan Inosanto.. Burton traveled the world extensively to pursue his passion. He trained in Manila under Grandmaster Antonio Ilustrisimo, Master Tony Diego, and Master Christopher Ricketts. He's visited Brazil to practice Brazili...
92: #92 Andrew Staton on Bruce Lee & Jeet Kune Do
January 27, 2020 00:23 - 1 hour - 59.9 MBThe Primal Radio Podcast interviews Andrew Staton, an expert on Bruce Lee and his Martial Art & Philosophy (Jeet Kune Do) he is a Jun Fan Journal Columnist (Martial Arts Illustrated Magazine). Andrew Staton has been involved with the Bruce Lee phenomena since 1974. He was a major organiser of The Bruce Lee and Brandon Association which closed a some years ago. He has run many Bruce Lee conventions with guests Van Williams and John T. Benn to name but a few. The associate producer of Bruce...
S2 Ep92: #92 Andrew Staton on Bruce Lee & Jeet Kune Do
January 27, 2020 00:23 - 1 hour - 59.9 MBThe Primal Radio Podcast interviews Andrew Staton, an expert on Bruce Lee and his Martial Art & Philosophy (Jeet Kune Do) he is a Jun Fan Journal Columnist (Martial Arts Illustrated Magazine). Andrew Staton has been involved with the Bruce Lee phenomena since 1974. He was a major organiser of The Bruce Lee and Brandon Association which closed a some years ago. He has run many Bruce Lee conventions with guests Van Williams and John T. Benn to name but a few. The associate producer of Bruce...
91: #91 Doc Watson's Boxing Update (Dec 19)
January 07, 2020 08:55 - 37 minutes - 34.7 MBRecorded in Dec 2019, our World Famous Boxing Expert Doc Watson reviews Wilder vs Ortiz 2 & Joshua vs Ruiz 2 with a look ahead to 2020's potential big Heavy Weight Fights. Jim updates us on Primal Gym's star boxer Scraap Showtime Bunch whilst Tom was too hungover to join!
S2 Ep91: #91 Doc Watson's Boxing Update (Dec 19)
January 07, 2020 08:55 - 37 minutes - 34.7 MBRecorded in Dec 2019, our World Famous Boxing Expert Doc Watson reviews Wilder vs Ortiz 2 & Joshua vs Ruiz 2 with a look ahead to 2020's potential big Heavy Weight Fights. Jim updates us on Primal Gym's star boxer Scraap Showtime Bunch whilst Tom was too hungover to join! Hosted on Acast. See acast.com/privacy for more information.
S2 Ep90: #90 Things we hate about Martial Arts
December 28, 2019 14:40 - 54 minutes - 50.3 MBJim & Tom discuss the stuff we don't like about Martial Arts (caveat of course we do actually love martial arts)! Hosted on Acast. See acast.com/privacy for more information.
90: #90 Things we hate about Martial Arts
December 28, 2019 14:40 - 54 minutes - 50.3 MBJim & Tom discuss the stuff we don't like about Martial Arts (caveat of course we do actually love martial arts)!
S2 Ep89: #89 Doc Watson's Boxing Update (December 2019)
December 04, 2019 00:33 - 44 minutes - 41.2 MBThe Primal Radio Podcast is joined live from Singapore by resident 'world famous' boxing pundit Andy Watts AKA Dr Watson (PhD Havard School of Boxing, BA Hons Yale School of Hard Knox) for his regular Boxing Update show. On the show the good Doctor provides his diagnosis on: Canelo v Kovolev and what comes next. Wilder v Ortiz 2 Tyson Fury and the WWE Joshua v Ruiz 2 Inoue v Donair Usyk at Heavy Weight The You Tubers Primal Gym's very own Scraap Showtime Bunch Hosted on Acast. See...
89: #89 Doc Watson's Boxing Update (December 2019)
December 04, 2019 00:33 - 44 minutes - 41.2 MBThe Primal Radio Podcast is joined live from Singapore by resident 'world famous' boxing pundit Andy Watts AKA Dr Watson (PhD Havard School of Boxing, BA Hons Yale School of Hard Knox) for his regular Boxing Update show. On the show the good Doctor provides his diagnosis on: Canelo v Kovolev and what comes next. Wilder v Ortiz 2 Tyson Fury and the WWE Joshua v Ruiz 2 Inoue v Donair Usyk at Heavy Weight The You Tubers Primal Gym's very own Scraap Showtime Bunch
S2 Ep88: #88 Mike Blackgrave's Transformation
November 19, 2019 15:00 - 39 minutes - 36.6 MBMike Blackgrave appears on the Primal Radio podcast for a third time to discuss his recent mental, physical and spiritual transformation. Michael Blackgrave, founder of SEAMOK, began his first steps in martial arts learning WWII combatives at a young age from his father, a 101st Army Airborne Infantry Veteran. Later Guro Blackgrave also enlisted in the Army and served honorably with the 59th Ordinance Brigade and the 74th USAFAD during the height of the cold war in the capacity of COMSEC s...
88: #88 Mike Blackgrave's Transformation
November 19, 2019 15:00 - 39 minutes - 36.6 MBMike Blackgrave appears on the Primal Radio podcast for a third time to discuss his recent mental, physical and spiritual transformation. Michael Blackgrave, founder of SEAMOK, began his first steps in martial arts learning WWII combatives at a young age from his father, a 101st Army Airborne Infantry Veteran. Later Guro Blackgrave also enlisted in the Army and served honorably with the 59th Ordinance Brigade and the 74th USAFAD during the height of the cold war in the capacity of COMSEC s...
S2 Ep87: #87 Master Wong on his new book "The Event"
November 12, 2019 00:51 - 1 hour - 57.6 MBThe Primal Radio Podcast interviews Master Wong about his new book "The Event: Little Dragon" the first part of Master Wong's biography. Discover how the early life of Master Wong was dominated by bullying, by violence - and by death. How his violent and troubled early childhood and the influences, both benign and evil, of those around him in northern Vietnam, set him on the path to developing his martial arts skills - making Master Wong into the man he is today. Read about the physical a...
87: #87 Master Wong on his new book "The Event"
November 12, 2019 00:51 - 1 hour - 57.6 MBThe Primal Radio Podcast interviews Master Wong about his new book "The Event: Little Dragon" the first part of Master Wong's biography. Discover how the early life of Master Wong was dominated by bullying, by violence - and by death. How his violent and troubled early childhood and the influences, both benign and evil, of those around him in northern Vietnam, set him on the path to developing his martial arts skills - making Master Wong into the man he is today. Read about the physical a...
S2 Ep86: #86 Sifu Singh on JKD
October 29, 2019 10:00 - 1 hour - 73 MBThe Primal Radio podcast interviews Sifu Harinder Singh Sabharwal. Sifu Singh is a descendant of an unbroken lineage of masters. He has spent many years studying with masters and eating the bitter pill, training and teaching so he can pass on the ancient arts to a modern, cutting edge audience. His science of movement, fighting, wellness, and strategy is an evolution of a global journey spanning continents and cultures. It culminates in the present system which he teaches to Navy SEALS, U.S...
86: #86 Sifu Singh on JKD
October 29, 2019 10:00 - 1 hour - 73 MBThe Primal Radio podcast interviews Sifu Harinder Singh Sabharwal. Sifu Singh is a descendant of an unbroken lineage of masters. He has spent many years studying with masters and eating the bitter pill, training and teaching so he can pass on the ancient arts to a modern, cutting edge audience. His science of movement, fighting, wellness, and strategy is an evolution of a global journey spanning continents and cultures. It culminates in the present system which he teaches to Navy SEALS, U.S...
S2 Ep85: #85 Tommy Joe Moore on Bartitsu
October 14, 2019 21:40 - 51 minutes - 47.6 MBTommy Joe Moore is one of the most articulate / knowledgeable up-and-coming martial arts stars in the UK. Tommy's specialism is Bartitsu (the victorian era's MMA); in this fascinating interview he covers everything from Kenjutsu to 52 Blocks. Tommy has studied numerous arts including Boxing Pugilism (Bare Knuckle Boxing) Savate (French Kickboxing) Muay Thai Jeet Kune Do Karate Ju Jitsu Weapons (Western, Japanese, Fillipino) RBSD (Reality Based Self Defence) Links: https://w...
85: #85 Tommy Joe Moore on Bartitsu
October 14, 2019 21:40 - 51 minutes - 47.6 MBTommy Joe Moore is one of the most articulate / knowledgeable up-and-coming martial arts stars in the UK. Tommy's specialism is Bartitsu (the victorian era's MMA); in this fascinating interview he covers everything from Kenjutsu to 52 Blocks. Tommy has studied numerous arts including Boxing Pugilism (Bare Knuckle Boxing) Savate (French Kickboxing) Muay Thai Jeet Kune Do Karate Ju Jitsu Weapons (Western, Japanese, Fillipino) RBSD (Reality Based Self Defence) Links: https://...
S2 Ep84: #84 Joe Demarco - Elite Athlete Performance Coach
September 30, 2019 15:00 - 1 hour - 55.9 MBThe Primal Radio Podcast interviews Joseph Demarco a Sports Performance Trainer for over 20 years. Joe is one of the top strength and conditioning specialists with top notch coaching and nutritional counselling and provides athletes with tools to take their game to the next level. Joseph has trained some of the best athletes in the country, from professional baseball and softball players, football, and hockey players, to Olympic athletes. Links: https://www.demarcotraining.com/ https://w...
84: #84 Joe Demarco - Elite Athlete Performance Coach
September 30, 2019 15:00 - 1 hour - 55.9 MBThe Primal Radio Podcast interviews Joseph Demarco a Sports Performance Trainer for over 20 years. Joe is one of the top strength and conditioning specialists with top notch coaching and nutritional counselling and provides athletes with tools to take their game to the next level. Joseph has trained some of the best athletes in the country, from professional baseball and softball players, football, and hockey players, to Olympic athletes. Links: https://www.demarcotraining.com/ https://...
83: #83 Tim Tackett on his new book Essential JKD
September 27, 2019 00:00 - 1 hour - 57.1 MBTim Tackett is a martial arts instructor and author from Redlands, California who runs a non-profit group dedicated to preserving Bruce Lee's art of Jeet Kune Do. The new book Essential Jeet Kune Do - This book will serve way to decide what will work the best for you and what aspects of JKD you need to keep, as well as throw away. I feel that it would be impossible to learn this from your instructor, as he will mainly focus on what works best for him. I have been fortunate to have learned f...
S2 Ep83: #83 Tim Tackett on his new book Essential JKD
September 27, 2019 00:00 - 1 hour - 57.1 MBTim Tackett is a martial arts instructor and author from Redlands, California who runs a non-profit group dedicated to preserving Bruce Lee's art of Jeet Kune Do. The new book Essential Jeet Kune Do - This book will serve way to decide what will work the best for you and what aspects of JKD you need to keep, as well as throw away. I feel that it would be impossible to learn this from your instructor, as he will mainly focus on what works best for him. I have been fortunate to have learned f...
S2 Ep82: #82 Keith Miller - Up for it Coaching & Fitness / Fitness for over 40's
September 11, 2019 16:03 - 47 minutes - 43.4 MBKeith Miller (a former co-host of Primal Radio) and owner / head coach at Up For It Coaching & Fitness joins us to discuss how he developed his own Fitness Programmes to recover from serious illness (Congestive Heart Failure, Sleep Apnea, Low Testosterone, High Blood Pressure) and how he now shares this knowledge to help others (specialising in Men over 40). Keith Millers's credentials: Certified Lifestyle Fitness Coach Certified Professional Fitness Trainer Certified Mixed Martial Arts...
82: #82 Keith Miller - Up for it Coaching & Fitness / Fitness for over 40's
September 11, 2019 16:03 - 47 minutes - 43.4 MBKeith Miller (a former co-host of Primal Radio) and owner / head coach at Up For It Coaching & Fitness joins us to discuss how he developed his own Fitness Programmes to recover from serious illness (Congestive Heart Failure, Sleep Apnea, Low Testosterone, High Blood Pressure) and how he now shares this knowledge to help others (specialising in Men over 40). Keith Millers's credentials: Certified Lifestyle Fitness Coach Certified Professional Fitness Trainer Certified Mixed Martial Arts...
81: #81 Mattias Persson - MATT Combatives
August 31, 2019 13:14 - 40 minutes - 37.2 MBThe Primal Radio Podcast interviews Mattias Persson founder of MATT Combatives. Living in the Malmö area of Sweden, he has trained martial arts for more than 35 years studying various styles including: Current: Pencak Silat various styles, among Pencak Silat Anyar Cimande Buhun. Current: KunTao. 1978-1982 Greco-Roman style wrestling. 1982-1985 Judo. 1985-1988 Karate, Boxing, Tae Kwon Do and a few other traditional arts. 1988-2004 Wing Chun and Jeet Kune Do. Mattias has taught over 10...
S2 Ep81: #81 Mattias Persson - MATT Combatives
August 31, 2019 13:14 - 40 minutes - 37.2 MBThe Primal Radio Podcast interviews Mattias Persson founder of MATT Combatives. Living in the Malmö area of Sweden, he has trained martial arts for more than 35 years studying various styles including: Current: Pencak Silat various styles, among Pencak Silat Anyar Cimande Buhun. Current: KunTao. 1978-1982 Greco-Roman style wrestling. 1982-1985 Judo. 1985-1988 Karate, Boxing, Tae Kwon Do and a few other traditional arts. 1988-2004 Wing Chun and Jeet Kune Do. Mattias has taught over 10...
80: #80 Tom on the Army Reserves, his RA Senior Black Belt and Jim on Primal Gym's Boxing Success
August 15, 2019 08:00 - 50 minutes - 46.1 MBOn this weeks episode: Tom discusses joining the Army Reserves Tom covers getting his Senior Black (Red Belt) Instructor Belt in Rapid Arnis Jim talks of the success of his Boxers
S2 Ep80: #80 Tom on the Army Reserves, his RA Senior Black Belt and Jim on Primal Gym's Boxing Success
August 15, 2019 08:00 - 50 minutes - 46.1 MBOn this weeks episode: Tom discusses joining the Army Reserves Tom covers getting his Senior Black (Red Belt) Instructor Belt in Rapid Arnis Jim talks of the success of his Boxers Hosted on Acast. See acast.com/privacy for more information.
79: #79 Looking back on Jim's "Fall from the Grace of God"
August 07, 2019 15:00 - 1 hour - 61.4 MBIn March 2018 after some traumatic events our host Jim McCann was a recluse for a month, attempting to drink himself into an early grave. In our 20th episode he shared in candid detail with our listeners how suicidal thoughts and depression have dogged him his whole life. After this period Jim was diagnosed with type-one Bipolar disorder (formerly known as manic depression). In this weeks show Jim reflects on that period and the steps he is taken since. This show is dedicated to Sifu Ke...
S2 Ep79: #79 Looking back on Jim's "Fall from the Grace of God"
August 07, 2019 15:00 - 1 hour - 61.4 MBIn March 2018 after some traumatic events our host Jim McCann was a recluse for a month, attempting to drink himself into an early grave. In our 20th episode he shared in candid detail with our listeners how suicidal thoughts and depression have dogged him his whole life. After this period Jim was diagnosed with type-one Bipolar disorder (formerly known as manic depression). In this weeks show Jim reflects on that period and the steps he is taken since. This show is dedicated to Sifu Ke...
S2 Ep79: #79 Looking back on Jim's "Fall from the Grace of God"
August 07, 2019 15:00 - 1 hour - 61.4 MBIn March 2018 after some traumatic events our host Jim McCann was a recluse for a month, attempting to drink himself into an early grave. In our 20th episode he shared in candid detail with our listeners how suicidal thoughts and depression have dogged him his whole life. After this period Jim was diagnosed with type-one Bipolar disorder (formerly known as manic depression). In this weeks show Jim reflects on that period and the steps he is taken since. This show is dedicated to Sifu Ke...
78: #78 British Military Fitness (BMF) with Jeremy Bearder & Stuart Clark
July 27, 2019 21:00 - 59 minutes - 54.2 MBThe Primal Radio Podcast interviews Be Military Fit coaches Stuart Clark & Jeremy Bearder. Stuart is General Manager for East and South East London, whilst Jeremy (Jel) is Lead Instructor for the region with an 11 year tenure; both hold numerous industry / academic fitness qualifications. Be Military Fit, or BMF, is a private company which runs outdoor group fitness classes in 140 public parks and outdoor spaces across the United Kingdom. The classes are led by former or serving members ...
S2 Ep78: #78 British Military Fitness (BMF) with Jeremy Bearder & Stuart Clark
July 27, 2019 21:00 - 59 minutes - 54.2 MBThe Primal Radio Podcast interviews Be Military Fit coaches Stuart Clark & Jeremy Bearder. Stuart is General Manager for East and South East London, whilst Jeremy (Jel) is Lead Instructor for the region with an 11 year tenure; both hold numerous industry / academic fitness qualifications. Be Military Fit, or BMF, is a private company which runs outdoor group fitness classes in 140 public parks and outdoor spaces across the United Kingdom. The classes are led by former or serving members ...
S2 Ep77: #77 Björn Rugstad - "Viking" Silat
July 12, 2019 02:36 - 45 minutes - 41.9 MBThe Primal Radio Podcast interviews Lillebjörn Rugstad who is a Norwegian Silat Instructor based in Sweden. In addition to Kuntao and Buahpukul he trains pure knife fighting, with force on force exercises and sparring against singular and multiple opponents. https://www.facebook.com/lillebjorn.rugstad https://www.facebook.com/Kuntao.nu/ Hosted on Acast. See acast.com/privacy for more information.
77: #77 Björn Rugstad - "Viking" Silat
July 12, 2019 02:36 - 45 minutes - 41.9 MBThe Primal Radio Podcast interviews Lillebjörn Rugstad who is a Norwegian Silat Instructor based in Sweden. In addition to Kuntao and Buahpukul he trains pure knife fighting, with force on force exercises and sparring against singular and multiple opponents. https://www.facebook.com/lillebjorn.rugstad https://www.facebook.com/Kuntao.nu/