Ep 048: Leverage Your Genes to Fit into Your Jeans

Primal Potential

English - May 19, 2015 07:00 - 32 minutes - 44.8 MB - ★★★★★ - 2.5K ratings
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Previous Episode: Q&A 13: Eating Your Emotions

Next Episode: Ep 049: Does Moderation Always Work with Tim Bauer

How do your genes impact your weight? Are you destined to be fat? Can you overcome your genetic predispositions? The answer is yes and the power lies within your epigenome. The study of epigenomics and nutrigenomics show us how our diet, lifestyle and environmental choices significantly impact the expression of our genes. In this episode learn about methylation and how it can set us up for a lean life, a healthy life or quite the opposite.

http://primalpotential.com/epigenetics