335: Battling Against Yourself?
Primal Potential
English - May 16, 2017 07:00 - 19 minutes - 26.5 MB - ★★★★★ - 2.5K ratingsSelf-Improvement Education Health & Fitness Nutrition transformation affirmations goals inspiration loseweight mindset money motivation selfhelp weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 334: Anti-Aging Nutrition Strategies
Next Episode: 336: How To Redefine Yourself
Are you battling against yourself? Do you feel like there's this ongoing tug-of-war between your good intentions & your choices?
I did a short fast last week and came out with a really clear understanding that I am NOT ever trying to win a fight against myself.
The notion that there's an internal battle is just an idea. In today's episode I'm walking you through a strategy to end the battle against yourself and approach moments of temptation by realizing there is no battle and you have one clear objective.
http://primalpotential.com/335-battling-against-yourself/
Resources:Breaking Barriers - Overcoming Self-Limiting Beliefs & Emotional Eating
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